ATHENOS

Athenos, Crumbled Feta Cheese, Mediterranean Herb, Mediterranean Herb

UPC 70277290404 Manufacturer: Kraft Heinz Foods Company Cheese Updated Sep 27, 2026

Per serving (0.25 cup, 28 g): 70 calories. Per 100 g: 250 calories, 17.9 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 330mg 14%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 5.0g
Calcium 59.9mg 5%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein17.9 g
Carbohydrates7.1 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)3.5g
Fat21.4 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol71 mg
Sodium1179 mg
Calcium214 mg
Iron0 mg
Vitamin A321 mcg
Vitamin C8.6 mg

Where to buy Athenos, Crumbled Feta Cheese, Mediterranean Herb, Mediterranean Herb

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Ingredients

A Natural Mold Inhibitor, Cellulose Powder To Prevent Caking, Cheese Culture, Dried Black Olives, Dried Garlic, Dried Lemon Peel, Dried Onion, Dried Red Bell Peppers, Enzymes, Feta Cheese, Natamycin, Pasteurized Part-skim Milk, Salt, Spices

Frequently asked questions

How many calories are in Athenos, Crumbled Feta Cheese, Mediterranean Herb, Mediterranean Herb?

Per 100 g of Athenos, Crumbled Feta Cheese, Mediterranean Herb, Mediterranean Herb there are 250 calories.

How much protein is in Athenos, Crumbled Feta Cheese, Mediterranean Herb, Mediterranean Herb?

Per 100 g of Athenos, Crumbled Feta Cheese, Mediterranean Herb, Mediterranean Herb there are 17.86 g protein.

How many carbohydrates are in Athenos, Crumbled Feta Cheese, Mediterranean Herb, Mediterranean Herb?

Per 100 g of Athenos, Crumbled Feta Cheese, Mediterranean Herb, Mediterranean Herb there are 7.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Athenos, Crumbled Feta Cheese, Mediterranean Herb, Mediterranean Herb?

Per 100 g of Athenos, Crumbled Feta Cheese, Mediterranean Herb, Mediterranean Herb there are 0.0 g sugars.

How much sodium (salt) is in Athenos, Crumbled Feta Cheese, Mediterranean Herb, Mediterranean Herb?

Per 100 g of Athenos, Crumbled Feta Cheese, Mediterranean Herb, Mediterranean Herb there are 1179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Athenos, Crumbled Feta Cheese, Mediterranean Herb, Mediterranean Herb?

Per 100 g of Athenos, Crumbled Feta Cheese, Mediterranean Herb, Mediterranean Herb there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Athenos, Crumbled Feta Cheese, Mediterranean Herb, Mediterranean Herb?

The main ingredients in Athenos, Crumbled Feta Cheese, Mediterranean Herb, Mediterranean Herb are: A Natural Mold Inhibitor, Cellulose Powder To Prevent Caking, Cheese Culture, Dried Black Olives, Dried Garlic.

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