WICKED FOODS

Medium Punchin' Potatoes & Beans Chili Mac, Medium Punchin' Potatoes & Beans Chili

UPC 850023690029 Manufacturer: Wicked Foods, INC Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Per serving (1 Pack, 80 g): 320 calories. Per 100 g: 400 calories, 20 g protein, 2.5 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Pack (80g)

Amount per servingCalories
320
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 510mg 22%
Total Carbohydrate 54g 20%
Dietary Fiber 11.0g 39%
Total Sugars 10g
Protein 16g
Vitamin D 0mcg 0%
Calcium 89.6mg 7%
Iron 4mg 22%
Potassium 890mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein20 g
Carbohydrates67.5 g
Sugars12.5 g
Dietary fiber13.8 g
Net carbs (carbohydrates minus fiber)53.7g
Fat2.5 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium638 mg
Calcium112 mg
Potassium1112 mg
Iron5 mg
Vitamin D0 mcg

Where to buy Medium Punchin' Potatoes & Beans Chili Mac, Medium Punchin' Potatoes & Beans Chili

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Ingredients

Cayenne Pepper, Cumin, Dried Black-eyed Beans, Dried Jalapeno Chili, Dried Parsley, Dried Pasta, Dried Potato, Dried Sweet Potato, Dried Sweetcorn, Durum Wheat Semolina, Garlic Powder, Ginger, Grilled Red Peppers, Grilled Yellow Peppers, Onion Powder, Red Kidney Beans, Salt, Smoked Paprika, Sugar, Tomato Powder, Turmeric, Yeast Extract

Frequently asked questions

How many calories are in Medium Punchin' Potatoes & Beans Chili Mac, Medium Punchin' Potatoes & Beans Chili?

Per 100 g of Medium Punchin' Potatoes & Beans Chili Mac, Medium Punchin' Potatoes & Beans Chili there are 400 calories.

How much protein is in Medium Punchin' Potatoes & Beans Chili Mac, Medium Punchin' Potatoes & Beans Chili?

Per 100 g of Medium Punchin' Potatoes & Beans Chili Mac, Medium Punchin' Potatoes & Beans Chili there are 20.0 g protein.

How many carbohydrates are in Medium Punchin' Potatoes & Beans Chili Mac, Medium Punchin' Potatoes & Beans Chili?

Per 100 g of Medium Punchin' Potatoes & Beans Chili Mac, Medium Punchin' Potatoes & Beans Chili there are 67.5 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Medium Punchin' Potatoes & Beans Chili Mac, Medium Punchin' Potatoes & Beans Chili?

Per 100 g of Medium Punchin' Potatoes & Beans Chili Mac, Medium Punchin' Potatoes & Beans Chili there are 12.5 g sugars.

How much sodium (salt) is in Medium Punchin' Potatoes & Beans Chili Mac, Medium Punchin' Potatoes & Beans Chili?

Per 100 g of Medium Punchin' Potatoes & Beans Chili Mac, Medium Punchin' Potatoes & Beans Chili there are 638.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Punchin' Potatoes & Beans Chili Mac, Medium Punchin' Potatoes & Beans Chili?

Per 100 g of Medium Punchin' Potatoes & Beans Chili Mac, Medium Punchin' Potatoes & Beans Chili there are 13.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Punchin' Potatoes & Beans Chili Mac, Medium Punchin' Potatoes & Beans Chili?

The main ingredients in Medium Punchin' Potatoes & Beans Chili Mac, Medium Punchin' Potatoes & Beans Chili are: Cayenne Pepper, Cumin, Dried Black-eyed Beans, Dried Jalapeno Chili, Dried Parsley.

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Level of processing

4
Highly Processed
22 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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