HEMPHILL'S

Souse — Nutrition Facts & Ingredients

UPC 22591321593 Manufacturer: Hemphill Foodservice Inc Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (2 oz., 56 g): 100 calories. Per 100 g: 179 calories, 0 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size2 oz. (56g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 49.8mg 17%
Sodium 330mg 14%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g
Calcium 20.2mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein0 g
Carbohydrates5.4 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.4g
Fat3.6 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol89 mg
Sodium589 mg
Calcium36 mg
Iron3.2 mg
Vitamin A161 mcg
Vitamin C0 mg

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Ingredients

Black Pepper, Monosodium Glutamate, Oats, Paprika, Pork Skins, Pork Snouts, Red Pepper, Sage, Salt, Seasoning, Sugar, Vinegar, Water

Frequently asked questions

How many calories are in Souse?

Per 100 g of Souse there are 179 calories.

How much protein is in Souse?

Per 100 g of Souse there are 0.0 g protein.

How many carbohydrates are in Souse?

Per 100 g of Souse there are 5.36 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Souse?

Per 100 g of Souse there are 0.0 g sugars.

How much sodium (salt) is in Souse?

Per 100 g of Souse there are 589.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Souse?

Per 100 g of Souse there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Souse?

The main ingredients in Souse are: Black Pepper, Monosodium Glutamate, Oats, Paprika, Pork Skins.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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