Cajun Seafood Fry Mix — Nutrition Facts & Ingredients
- Calories
- 60per serving
- Protein
- 5.6 gper 100 g
- Carbs
- 72.2 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (2 tbsp Mix, 18 g): 60 calories. Per 100 g: 333 calories, 5.6 g protein, 0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 tbsp Mix (18g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Cajun Seafood Fry Mix
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
And Whey, Black Pepper, Enriched Wheat Flour, Flour, Folic Acid, Garlic, Including Paprika, Iron, Milk, Mustard, Niacin, Onion, Red Pepper, Riboflavin, Salt, Spices, Thiamine Mononitrate, Yellow Corn Flour, Yellow Corn Meal
Frequently asked questions
How many calories are in Cajun Seafood Fry Mix?
Per 100 g of Cajun Seafood Fry Mix there are 333 calories.
How much protein is in Cajun Seafood Fry Mix?
Per 100 g of Cajun Seafood Fry Mix there are 5.56 g protein.
How many carbohydrates are in Cajun Seafood Fry Mix?
Per 100 g of Cajun Seafood Fry Mix there are 72.22 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Cajun Seafood Fry Mix?
Per 100 g of Cajun Seafood Fry Mix there are 0.0 g sugars.
How much sodium (salt) is in Cajun Seafood Fry Mix?
Per 100 g of Cajun Seafood Fry Mix there are 2611.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cajun Seafood Fry Mix?
Per 100 g of Cajun Seafood Fry Mix there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cajun Seafood Fry Mix?
The main ingredients in Cajun Seafood Fry Mix are: And Whey, Black Pepper, Enriched Wheat Flour, Flour, Folic Acid.
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