Plain Nonfat Yogurt, Plain — Nutrition Facts & Ingredients
- Calories
- 109per serving
- Protein
- 4.4 gper 100 g
- Carbs
- 7.9 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (1 cup, 227 g): 109 calories. Per 100 g: 48 calories, 4.4 g protein, 0 g fat.
Nutrition Facts
Serving size1 cup (227g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Plain Nonfat Yogurt, Plain
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Gelatin, Modified Food Starch
Frequently asked questions
How many calories are in Plain Nonfat Yogurt, Plain?
Per 100 g of Plain Nonfat Yogurt, Plain there are 48 calories.
How much protein is in Plain Nonfat Yogurt, Plain?
Per 100 g of Plain Nonfat Yogurt, Plain there are 4.41 g protein.
How many carbohydrates are in Plain Nonfat Yogurt, Plain?
Per 100 g of Plain Nonfat Yogurt, Plain there are 7.93 g carbohydrates. Of which 5.73 g sugars.
How much sugar is in Plain Nonfat Yogurt, Plain?
Per 100 g of Plain Nonfat Yogurt, Plain there are 5.73 g sugars.
How much sodium (salt) is in Plain Nonfat Yogurt, Plain?
Per 100 g of Plain Nonfat Yogurt, Plain there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Plain Nonfat Yogurt, Plain?
Per 100 g of Plain Nonfat Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Plain Nonfat Yogurt, Plain?
The main ingredients in Plain Nonfat Yogurt, Plain are: Cultured Pasteurized Grade A Nonfat Milk, Gelatin, Modified Food Starch.
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