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Flamingo Beach Ruby Couverture Chips Mixed With Roasted & Salted Almonds, Dry Roasted & Salted Pistachios & Sweetened Dried Cranberries Trail Mix, Flamingo Beach

UPC 99482498603 Manufacturer: Whole Foods Market, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Flamingo Beach Ruby Couverture Chips Mixed With Roasted & Salted Almonds, Dry Roasted & Salted Pistachios & Sweetened Dried Cranberries Trail Mix, Flamingo Beach
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
13.3 gper 100 g
Carbs
43.3 gper 100 g
Fat
36.7 gper 100 g

Where to buy

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Per serving (about 1/4 cup, 30 g): 160 calories. Per 100 g: 533 calories, 13.3 g protein, 36.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizeabout 1/4 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69.9mg 3%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 9g
Includes 7.0g Added Sugars 14%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 50.1mg 4%
Iron 0.8mg 4%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein13.3 g
Carbohydrates43.3 g
Sugars30 g
Added sugars23.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)36.6g
Fat36.7 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium233 mg
Calcium167 mg
Potassium533 mg
Iron2.7 mg
Vitamin D0 mcg

Where to buy Flamingo Beach Ruby Couverture Chips Mixed With Roasted & Salted Almonds, Dry Roasted & Salted Pistachios & Sweetened Dried Cranberries Trail Mix, Flamingo Beach

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Cane Sugar, Chocolate Liquor, Citric Acid, Cocoa Butter, Cranberries, Dried Cranberries, Dry Roasted Pistachios, Emulsifier, Expeller Pressed Sunflower Seed Oil, Expeller-pressed Canola Oil, Pistachios, Roasted Almonds, Ruby Couverture Chips, Sea Salt, Soy Lecithin, Whole Milk Powder

Frequently asked questions

How many calories are in Flamingo Beach Ruby Couverture Chips Mixed With Roasted & Salted Almonds, Dry Roasted & Salted Pistachios & Sweetened Dried Cranberries Trail Mix, Flamingo Beach?

Per 100 g of Flamingo Beach Ruby Couverture Chips Mixed With Roasted & Salted Almonds, Dry Roasted & Salted Pistachios & Sweetened Dried Cranberries Trail Mix, Flamingo Beach there are 533 calories.

How much protein is in Flamingo Beach Ruby Couverture Chips Mixed With Roasted & Salted Almonds, Dry Roasted & Salted Pistachios & Sweetened Dried Cranberries Trail Mix, Flamingo Beach?

Per 100 g of Flamingo Beach Ruby Couverture Chips Mixed With Roasted & Salted Almonds, Dry Roasted & Salted Pistachios & Sweetened Dried Cranberries Trail Mix, Flamingo Beach there are 13.33 g protein.

How many carbohydrates are in Flamingo Beach Ruby Couverture Chips Mixed With Roasted & Salted Almonds, Dry Roasted & Salted Pistachios & Sweetened Dried Cranberries Trail Mix, Flamingo Beach?

Per 100 g of Flamingo Beach Ruby Couverture Chips Mixed With Roasted & Salted Almonds, Dry Roasted & Salted Pistachios & Sweetened Dried Cranberries Trail Mix, Flamingo Beach there are 43.33 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Flamingo Beach Ruby Couverture Chips Mixed With Roasted & Salted Almonds, Dry Roasted & Salted Pistachios & Sweetened Dried Cranberries Trail Mix, Flamingo Beach?

Per 100 g of Flamingo Beach Ruby Couverture Chips Mixed With Roasted & Salted Almonds, Dry Roasted & Salted Pistachios & Sweetened Dried Cranberries Trail Mix, Flamingo Beach there are 30.0 g sugars.

How much sodium (salt) is in Flamingo Beach Ruby Couverture Chips Mixed With Roasted & Salted Almonds, Dry Roasted & Salted Pistachios & Sweetened Dried Cranberries Trail Mix, Flamingo Beach?

Per 100 g of Flamingo Beach Ruby Couverture Chips Mixed With Roasted & Salted Almonds, Dry Roasted & Salted Pistachios & Sweetened Dried Cranberries Trail Mix, Flamingo Beach there are 233.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flamingo Beach Ruby Couverture Chips Mixed With Roasted & Salted Almonds, Dry Roasted & Salted Pistachios & Sweetened Dried Cranberries Trail Mix, Flamingo Beach?

Per 100 g of Flamingo Beach Ruby Couverture Chips Mixed With Roasted & Salted Almonds, Dry Roasted & Salted Pistachios & Sweetened Dried Cranberries Trail Mix, Flamingo Beach there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flamingo Beach Ruby Couverture Chips Mixed With Roasted & Salted Almonds, Dry Roasted & Salted Pistachios & Sweetened Dried Cranberries Trail Mix, Flamingo Beach?

The main ingredients in Flamingo Beach Ruby Couverture Chips Mixed With Roasted & Salted Almonds, Dry Roasted & Salted Pistachios & Sweetened Dried Cranberries Trail Mix, Flamingo Beach are: Almonds, Cane Sugar, Chocolate Liquor, Citric Acid, Cocoa Butter.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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