PEPPERIDGE FARM

Ep Sunflower Loaf 16Oz — Nutrition Facts & Ingredients

UPC 657522750199 Manufacturer: Pepperidge Farm Inc. Bread Updated Sep 27, 2026

Per serving (Amount per serving, 57 g): 160 calories. Per 100 g: 281 calories, 8.8 g protein, 6.1 g fat.

Label highlights: Contains 2 Percent Or Less Of: SaltContains YeastContains Malt SyrupContains Malted Barley FlourContains Rice FlourContains Sesame Seed MealContains WheatContains Sesame Seeds

Nutrition Facts

Serving sizeAmount per serving (57g)

Amount per servingCalories
160
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 5.0g
Calcium 19.9mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

281 calories in 100 g
Protein8.8 g
Carbohydrates47.4 g
Sugars1.8 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)43.9g
Fat6.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium579 mg
Calcium35 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Prices and availability are set by the retailer.

Ingredients

Enriched Wheat Flour, Flour, Folic Acid, Honey, Niacin, Reduced Iron, Riboflavin, Sunflower Seeds, Thiamine Mononitrate, Water, Whole Wheat Flour

Allergens

Contains: 2 Percent Or Less Of: Salt, Yeast, Malt Syrup, Malted Barley Flour, Rice Flour, Sesame Seed Meal, Wheat, Sesame Seeds

Frequently asked questions

How many calories are in Ep Sunflower Loaf 16Oz?

Per 100 g of Ep Sunflower Loaf 16Oz there are 281 calories.

How much protein is in Ep Sunflower Loaf 16Oz?

Per 100 g of Ep Sunflower Loaf 16Oz there are 8.77 g protein.

How many carbohydrates are in Ep Sunflower Loaf 16Oz?

Per 100 g of Ep Sunflower Loaf 16Oz there are 47.37 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Ep Sunflower Loaf 16Oz?

Per 100 g of Ep Sunflower Loaf 16Oz there are 1.75 g sugars.

How much sodium (salt) is in Ep Sunflower Loaf 16Oz?

Per 100 g of Ep Sunflower Loaf 16Oz there are 579.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ep Sunflower Loaf 16Oz?

Per 100 g of Ep Sunflower Loaf 16Oz there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ep Sunflower Loaf 16Oz?

The main ingredients in Ep Sunflower Loaf 16Oz are: Enriched Wheat Flour, Flour, Folic Acid, Honey, Niacin.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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