Bear Naked

Bear Naked Cereal Toasted Coconut Almond 12oz — Nutrition Facts & Ingredients

UPC 884623102408 Manufacturer: Kashi US Processed Cereal Products Updated Sep 27, 2026

Calories
208per serving
Protein
11 gper 100 g
Carbs
74.2 gper 100 g
Fat
9 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1/2 Cup, 54 g): 208 calories. Per 100 g: 386 calories, 11 g protein, 9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 Cup (54g)

Amount per servingCalories
208
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0.5mg 0%
Sodium 10.3mg 0%
Total Carbohydrate 40.1g 15%
Dietary Fiber 6.0g 22%
Total Sugars 5.6g
Includes 4.9g Added Sugars 10%
Protein 5.9g
Calcium 26.5mg 2%
Iron 1.6mg 9%
Potassium 195mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

386 calories in 100 g
Protein11 g
Carbohydrates74.2 g
Sugars10.3 g
Added sugars9.1 g
Dietary fiber11.2 g
Net carbs (carbohydrates minus fiber)63.0g
Fat9 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol1 mg
Sodium19 mg
Calcium49 mg
Potassium362 mg
Iron2.9 mg

Where to buy Bear Naked Cereal Toasted Coconut Almond 12oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Brown Rice, Brown Rice Syrup, Cane Sugar, Cinnamon, Honey, Natural Flavors, Oat Bran, Toasted Coconut, Vanilla Extract, Whole Grain Oats

Frequently asked questions

How many calories are in Bear Naked Cereal Toasted Coconut Almond 12oz?

Per 100 g of Bear Naked Cereal Toasted Coconut Almond 12oz there are 386 calories.

How much protein is in Bear Naked Cereal Toasted Coconut Almond 12oz?

Per 100 g of Bear Naked Cereal Toasted Coconut Almond 12oz there are 11.0 g protein.

How many carbohydrates are in Bear Naked Cereal Toasted Coconut Almond 12oz?

Per 100 g of Bear Naked Cereal Toasted Coconut Almond 12oz there are 74.2 g carbohydrates. Of which 10.3 g sugars.

How much sugar is in Bear Naked Cereal Toasted Coconut Almond 12oz?

Per 100 g of Bear Naked Cereal Toasted Coconut Almond 12oz there are 10.3 g sugars.

How much sodium (salt) is in Bear Naked Cereal Toasted Coconut Almond 12oz?

Per 100 g of Bear Naked Cereal Toasted Coconut Almond 12oz there are 19.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bear Naked Cereal Toasted Coconut Almond 12oz?

Per 100 g of Bear Naked Cereal Toasted Coconut Almond 12oz there are 11.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bear Naked Cereal Toasted Coconut Almond 12oz?

The main ingredients in Bear Naked Cereal Toasted Coconut Almond 12oz are: Almonds, Brown Rice, Brown Rice Syrup, Cane Sugar, Cinnamon.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category