Kashi US

Bear Naked Bars Chocolate 7.05Oz — Nutrition Facts & Ingredients

UPC 884623101005 Cereal/Muesli Bars Updated Sep 27, 2026

Per 100 g, Bear Naked Bars Chocolate 7.05Oz has 11.1 g protein and 24.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 Bar (40g)

Amount per servingCalories
--
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 56.8mg 2%
Total Carbohydrate 22.1g 8%
Dietary Fiber 2.7g 10%
Total Sugars 11.3g
Protein 4.4g
Vitamin D 0.0mcg 0%
Calcium 28mg 2%
Iron 1.3mg 7%
Potassium 171mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein11.1 g
Carbohydrates55.3 g
Sugars28.2 g
Dietary fiber6.8 g
Net carbs (carbohydrates minus fiber)48.5g
Fat24.8 g
Saturated fat7.9 g
Trans fat0 g
Cholesterol0 mg
Sodium142 mg
Calcium70 mg
Potassium428 mg
Iron3.3 mg
Vitamin A9.3 mcg
Vitamin C0 mg
Vitamin D0.1 mcg

Where to buy

Search on Amazon for Bear Naked Bars Chocolate 7.05Oz

Prices and availability are set by the retailer.

Ingredients

Almonds, Barley Malt, Brown Rice Flour, Brown Rice Syrup, Cane Sugar, Chocolate Liquor, Cocoa, Cocoa Butter, Dried Cane Syrup, Glycerin, Ground Vanilla Beans, Invert Cane Syrup, Mixed Tocopherols For Freshness, Natural Flavors, Nonfat Milk, Organic Cane Syrup, Palm Kernel And Palm Oil, Processed With Alkali, Roasted Peanuts, Rolled Oats, Salt, Semisweet Chocolate Chips, Soy Lecithin, Soy Protein Isolate, Soybean Oil, Spice Extractives For Freshness, Wheat Starch, Whole Grain Brown Rice Crisp, Xanthan Gum

Frequently asked questions

How much protein is in Bear Naked Bars Chocolate 7.05Oz?

Per 100 g of Bear Naked Bars Chocolate 7.05Oz there are 11.1 g protein.

How many carbohydrates are in Bear Naked Bars Chocolate 7.05Oz?

Per 100 g of Bear Naked Bars Chocolate 7.05Oz there are 55.3 g carbohydrates. Of which 28.2 g sugars.

How much sugar is in Bear Naked Bars Chocolate 7.05Oz?

Per 100 g of Bear Naked Bars Chocolate 7.05Oz there are 28.2 g sugars.

How much sodium (salt) is in Bear Naked Bars Chocolate 7.05Oz?

Per 100 g of Bear Naked Bars Chocolate 7.05Oz there are 142.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bear Naked Bars Chocolate 7.05Oz?

Per 100 g of Bear Naked Bars Chocolate 7.05Oz there are 6.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bear Naked Bars Chocolate 7.05Oz?

The main ingredients in Bear Naked Bars Chocolate 7.05Oz are: Almonds, Barley Malt, Brown Rice Flour, Brown Rice Syrup, Cane Sugar.

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Level of processing

5
Ultra-Processed
29 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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