PLUM

Plm M4 Swpot Ban Grkyog 3.75Oz — Nutrition Facts & Ingredients

UPC 846675012548 Manufacturer: CAMPBELL SOUP COMPANY Yogurt/Yogurt Substitutes Updated Sep 27, 2026

Calories
80per serving
Protein
2.8 gper 100 g
Carbs
15.1 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per serving (Amount Per Serving, 106 g): 80 calories. Per 100 g: 75 calories, 2.8 g protein, 0.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains Milk

Nutrition Facts

Serving sizeAmount Per Serving (106g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.1mg 1%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Includes 0g Added Sugars 0%
Protein 3g
Vitamin D 0mcg 0%
Calcium 29.7mg 2%
Iron 0.5mg 3%
Potassium 207mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

75 calories in 100 g
Protein2.8 g
Carbohydrates15.1 g
Sugars8.5 g
Added sugars0 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)13.2g
Fat0.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium19 mg
Calcium28 mg
Potassium195 mg
Iron0.5 mg
Vitamin C2.8 mg
Vitamin D0 mcg

Where to buy Plm M4 Swpot Ban Grkyog 3.75Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Citric Acid, Cultures, Heat Treated After Culturing, Organic Banana Puree, Organic Bananas, Organic Ground Chia Seeds, Organic Lemon Juice Concentrate, Organic Nonfat Greek Yogurt, Organic Passion Fruit Puree, Organic Pasteurized Nonfat Milk, Organic Sweet Potato Puree, Organic Whole Oat Flour, Water

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Plm M4 Swpot Ban Grkyog 3.75Oz?

Per 100 g of Plm M4 Swpot Ban Grkyog 3.75Oz there are 75 calories.

How much protein is in Plm M4 Swpot Ban Grkyog 3.75Oz?

Per 100 g of Plm M4 Swpot Ban Grkyog 3.75Oz there are 2.83 g protein.

How many carbohydrates are in Plm M4 Swpot Ban Grkyog 3.75Oz?

Per 100 g of Plm M4 Swpot Ban Grkyog 3.75Oz there are 15.09 g carbohydrates. Of which 8.49 g sugars.

How much sugar is in Plm M4 Swpot Ban Grkyog 3.75Oz?

Per 100 g of Plm M4 Swpot Ban Grkyog 3.75Oz there are 8.49 g sugars.

How much sodium (salt) is in Plm M4 Swpot Ban Grkyog 3.75Oz?

Per 100 g of Plm M4 Swpot Ban Grkyog 3.75Oz there are 19.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plm M4 Swpot Ban Grkyog 3.75Oz?

Per 100 g of Plm M4 Swpot Ban Grkyog 3.75Oz there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plm M4 Swpot Ban Grkyog 3.75Oz?

The main ingredients in Plm M4 Swpot Ban Grkyog 3.75Oz are: Citric Acid, Cultures, Heat Treated After Culturing, Organic Banana Puree, Organic Bananas.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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