NATURE'S HARVEST

Nature's Harvest, Veggie Chips — Nutrition Facts & Ingredients

UPC 71725749208 Manufacturer: Bay Valley Foods, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (0.5 cup, 30 g): 150 calories. Per 100 g: 500 calories, 3.3 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.1mg 3%
Total Carbohydrate 22.0g 8%
Dietary Fiber 3g 11%
Total Sugars 7.0g
Protein 1.0g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein3.3 g
Carbohydrates73.3 g
Sugars23.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)63.3g
Fat20 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium217 mg
Calcium67 mg
Iron1.2 mg
Vitamin A400 mcg
Vitamin C0 mg

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Ingredients

Canola Oil Palm Oil Sunflower Oil, Carrots, Fructose, Green Beans, Purple Sweet Potatoes, Salt, Squash, Tapioca Dextrin, Taro, With TBHQ, Yellow Sweet Potatoes

Frequently asked questions

How many calories are in Nature's Harvest, Veggie Chips?

Per 100 g of Nature's Harvest, Veggie Chips there are 500 calories.

How much protein is in Nature's Harvest, Veggie Chips?

Per 100 g of Nature's Harvest, Veggie Chips there are 3.33 g protein.

How many carbohydrates are in Nature's Harvest, Veggie Chips?

Per 100 g of Nature's Harvest, Veggie Chips there are 73.33 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Nature's Harvest, Veggie Chips?

Per 100 g of Nature's Harvest, Veggie Chips there are 23.33 g sugars.

How much sodium (salt) is in Nature's Harvest, Veggie Chips?

Per 100 g of Nature's Harvest, Veggie Chips there are 217.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature's Harvest, Veggie Chips?

Per 100 g of Nature's Harvest, Veggie Chips there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature's Harvest, Veggie Chips?

The main ingredients in Nature's Harvest, Veggie Chips are: Canola Oil Palm Oil Sunflower Oil, Carrots, Fructose, Green Beans, Purple Sweet Potatoes.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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