Alternatives to Whole Kernel Sweet Corn

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

66Calories 1.7Protein 0.8Fat 0.2Sat. fat 4.2Sugars

120 alternatives, ordered by sugars, lowest first

  1. Schnuck Markets, Inc. Authentic Mexican Style Whole Green Chiles, Authentic Mexican Style −66 calories−1.7 g protein−0.2 g sat. fat−4.2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Milky Way Int'L Trading Corp Bamboo Shoots −57 calories−1.2 g protein−0.2 g sat. fat−4.2 g sugars
    9Calories 0.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Wismettac Asian Foods, Inc. Bamboo Shoots −45 calories+0.8 g protein−0.2 g sat. fat−4.2 g sugars
    21Calories 2.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Jfe Shoji Trade America Inc. Bamboo Shoots Sliced −35 calories−0.9 g protein−0.2 g sat. fat−4.2 g sugars
    31Calories 0.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Harris-Teeter Inc. Bamboo Shoots Slices −35 calories−0.9 g protein−0.2 g sat. fat−4.2 g sugars
    31Calories 0.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Kawasho Foods USA Inc. Bamboo Shoots Strips −35 calories−0.9 g protein−0.2 g sat. fat−4.2 g sugars
    31Calories 0.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. World Finer Foods, Inc. Bean Sprouts −58 calories−0.9 g protein−0.2 g sat. fat−4.2 g sugars
    8Calories 0.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Meijer, Inc. Bean Sprouts −66 calories−0.2 g sat. fat−4.2 g sugars
    0Calories 1.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Schnuck Markets, Inc. Bean Sprouts −66 calories−1.7 g protein−0.2 g sat. fat−4.2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. The Kroger Co. Bean Sprouts −52 calories−1.0 g protein−0.2 g sat. fat−4.2 g sugars
    14Calories 0.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Topco Associates, Inc. Bean Sprouts −66 calories−1.7 g protein−0.2 g sat. fat−4.2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. La Mexicana Tortilla Factory, Inc. Bean Sprouts, Whole −47 calories+0.7 g protein−0.2 g sat. fat−4.2 g sugars
    19Calories 2.3Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
  13. World Finer Foods, Inc. Bites Of Hearts Of Palm −51 calories+0.3 g protein−0.2 g sat. fat−4.2 g sugars
    15Calories 2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Black Olive Rings +107 calories−1.7 g protein+3.8 g sat. fat−4.2 g sugars
    173Calories 0Protein 17.3Fat 4Sat. fat 0Sugars Compare Alternatives
  15. Bnei Darom Cucumbers In Brine, 19.8 Oz −66 calories−1.7 g protein−0.2 g sat. fat−4.2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Benei-Darom Food Products Bnei Darom Cucumbers In Brine, 23 Oz −66 calories−1.7 g protein−0.2 g sat. fat−4.2 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Benei-Darom Food Products Bnei Darom Eggplants In Brine, 19.8 Oz −48 calories−0.7 g protein−0.2 g sat. fat−4.2 g sugars
    18Calories 1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Bnei Darom Green Olive Rings, 19.7 Oz +81 calories−1.7 g protein+1.8 g sat. fat−4.2 g sugars
    147Calories 0Protein 13.3Fat 2Sat. fat 0Sugars Compare Alternatives
  19. Fruits Of Jamaica Company Ltd. Brine Callaloo −46 calories+0.4 g protein−0.2 g sat. fat−4.2 g sugars
    20Calories 2.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Broken Straw Mushrooms −50 calories−0.2 g sat. fat−4.2 g sugars
    16Calories 1.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. International Delicacies Inc. Bruschetta Artichoke, Bruschetta +148 calories+1.9 g protein+1.6 g sat. fat−4.2 g sugars
    214Calories 3.6Protein 17.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
  22. Wakefern Food Corporation Button Mushrooms, Button −35 calories+1.9 g protein−0.2 g sat. fat−4.2 g sugars
    31Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Wakefern Food Corporation Button Mushrooms, Button −39 calories+1.4 g protein−0.2 g sat. fat−4.2 g sugars
    27Calories 3.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Borges USA, Inc. California Style Artichoke Hearts In Water, California Style −12 calories+1.9 g protein−0.2 g sat. fat−4.2 g sugars
    54Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Whole Kernel Sweet Corn

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.