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Fancy Shreds, Parmesan Finely Shredded Cheese, Parmesan — Nutrition Facts & Ingredients

UPC 70253519963 Manufacturer: Nash Finch Company Cheese Updated Sep 27, 2026

Per serving (1/4 cup, 28 g): 110 calories. Per 100 g: 393 calories, 35.7 g protein, 25 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 370mg 16%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.0g
Calcium 322mg 25%
Iron 0.2mg 1%
Potassium 24.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein35.7 g
Carbohydrates7.1 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat25 g
Saturated fat16.1 g
Trans fat0 g
Cholesterol71 mg
Sodium1321 mg
Calcium1150 mg
Potassium89 mg
Iron0.7 mg

Where to buy Fancy Shreds, Parmesan Finely Shredded Cheese, Parmesan

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Ingredients

Anti-caking Blend, Calcium Sulfate, Cheese Culture, Corn Starch, Enzymes, Mold Inhibitor, Natamycin, Pasteurized Milk, Potato Starch, Salt

Frequently asked questions

How many calories are in Fancy Shreds, Parmesan Finely Shredded Cheese, Parmesan?

Per 100 g of Fancy Shreds, Parmesan Finely Shredded Cheese, Parmesan there are 393 calories.

How much protein is in Fancy Shreds, Parmesan Finely Shredded Cheese, Parmesan?

Per 100 g of Fancy Shreds, Parmesan Finely Shredded Cheese, Parmesan there are 35.71 g protein.

How many carbohydrates are in Fancy Shreds, Parmesan Finely Shredded Cheese, Parmesan?

Per 100 g of Fancy Shreds, Parmesan Finely Shredded Cheese, Parmesan there are 7.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Fancy Shreds, Parmesan Finely Shredded Cheese, Parmesan?

Per 100 g of Fancy Shreds, Parmesan Finely Shredded Cheese, Parmesan there are 0.0 g sugars.

How much sodium (salt) is in Fancy Shreds, Parmesan Finely Shredded Cheese, Parmesan?

Per 100 g of Fancy Shreds, Parmesan Finely Shredded Cheese, Parmesan there are 1321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fancy Shreds, Parmesan Finely Shredded Cheese, Parmesan?

Per 100 g of Fancy Shreds, Parmesan Finely Shredded Cheese, Parmesan there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fancy Shreds, Parmesan Finely Shredded Cheese, Parmesan?

The main ingredients in Fancy Shreds, Parmesan Finely Shredded Cheese, Parmesan are: Anti-caking Blend, Calcium Sulfate, Cheese Culture, Corn Starch, Enzymes.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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