GALEOS

Miso & Chia Seed Creamy Ranch — Nutrition Facts & Ingredients

UPC 729328005060 Manufacturer: Galeos Cafe Dips & Salsa Updated Sep 27, 2026

Per serving (1 Tbsp, 15 g): 25 calories. Per 100 g: 167 calories, 0 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (15g)

Amount per servingCalories

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 0g

Calcium 0mg 0%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g

Protein0 g

Carbohydrates20 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)20.0g

Fat10 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium867 mg

Calcium0 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Miso & Chia Seed Creamy Ranch

Prices and availability are set by the retailer.

Ingredients

Buttermilk Powder, Certified Non Gmo, Certified Organic & Non Gmo, Chia Seeds, Fermented Soybean Paste, Fresh Coarse Black Pepper, Garlic, Koji Miso, Onions, Parsley Dill, Rice Vinegar

Frequently asked questions

How many calories are in Miso & Chia Seed Creamy Ranch?

Per 100 g of Miso & Chia Seed Creamy Ranch there are 167 calories.

How much protein is in Miso & Chia Seed Creamy Ranch?

Per 100 g of Miso & Chia Seed Creamy Ranch there are 0.0 g protein.

How many carbohydrates are in Miso & Chia Seed Creamy Ranch?

Per 100 g of Miso & Chia Seed Creamy Ranch there are 20.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Miso & Chia Seed Creamy Ranch?

Per 100 g of Miso & Chia Seed Creamy Ranch there are 0.0 g sugars.

How much sodium (salt) is in Miso & Chia Seed Creamy Ranch?

Per 100 g of Miso & Chia Seed Creamy Ranch there are 867.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Miso & Chia Seed Creamy Ranch?

Per 100 g of Miso & Chia Seed Creamy Ranch there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Miso & Chia Seed Creamy Ranch?

The main ingredients in Miso & Chia Seed Creamy Ranch are: Buttermilk Powder, Certified Non Gmo, Certified Organic & Non Gmo, Chia Seeds, Fermented Soybean Paste.

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Level of processing

Processed

11 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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