Alternatives to 5 Estrellas, Malanga, Frozen Dasheen

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

80Calories 1.8Protein 0Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Goya Foods, Inc. Aj Amarillo Yellow Chile Pepper −30 calories−1.8 g protein
    50Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. California & Washington Co. Artichoke Hearts −45 calories+0.5 g protein
    35Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. General Mills, Inc. Asparagus Cuts −58 calories+0.4 g protein
    22Calories 2.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Whole Foods Market, Inc. Asparagus Cuts & Tips −56 calories+1.7 g protein
    24Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Whole Foods Market, Inc. Asparagus Spears −56 calories+1.7 g protein
    24Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Taylor Fresh Foods, Inc. Asparagus Spears −51 calories+1.7 g protein
    29Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Wal-Mart Stores, Inc. Asparagus Spears −56 calories+1.7 g protein
    24Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. SEASON'S CHOICE Avocado Chunks +80 calories+0.2 g protein+2 g sat. fat
    160Calories 2Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
  9. Safeway, Inc. Avocado Chunks +77 calories+0.1 g protein+2.0 g sat. fat
    157Calories 2.0Protein 13.7Fat 2.0Sat. fat 0Sugars Compare Alternatives
  10. Whole Foods Market, Inc. Avocado Chunks, Avocado +87 calories+1.5 g protein+1.7 g sat. fat
    167Calories 3.3Protein 15Fat 1.7Sat. fat 0Sugars Compare Alternatives
  11. Hannaford Bros. Co. Baby Brussels Sprouts −39 calories+1.7 g protein
    41Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Food Town Stores Inc. Baby Brussels Sprouts −39 calories+1.7 g protein
    41Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. The Pictsweet Company Baby Leaf Collard Greens −46 calories+0.5 g protein
    34Calories 2.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. The Pictsweet Company Baby Leaf Kale −51 calories+0.5 g protein
    29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Festive Finer Foods Baby Lima Beans +49 calories+5.2 g protein
    129Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. General Mills, Inc. Baby Lima Beans +28 calories+3.6 g protein
    108Calories 5.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Festive Finer Foods Baby Lima Beans +49 calories+5.2 g protein
    129Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. 129Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. 118Calories 7.1Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  20. V Patel & Sons Inc Bhindi Cut Okra −49 calories−0.3 g protein
    31Calories 1.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. House of Spices Bitter Gourd −80 calories+0.2 g protein
    0Calories 2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. 133Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Raley's Black-Eyed Peas +68 calories+8.1 g protein
    148Calories 9.9Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Stater Bros. Markets Inc. Blackeye Peas +68 calories+8.1 g protein
    148Calories 9.9Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.