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Blueberry Flavored Dry Roasted Almonds & Pistachios With Pumpkin Seeds & Blueberries Nut Clusters, Blueberry

UPC 99482476915 Manufacturer: Whole Foods Market, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (30 g, 30 g): 150 calories. Per 100 g: 500 calories, 13.3 g protein, 30 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size30 g (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Includes 7.0g Added Sugars 14%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 50.1mg 4%
Iron 0.9mg 5%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein13.3 g
Carbohydrates46.7 g
Sugars26.7 g
Added sugars23.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)40.0g
Fat30 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium417 mg
Calcium167 mg
Potassium533 mg
Iron3 mg
Vitamin D0 mcg

Where to buy Blueberry Flavored Dry Roasted Almonds & Pistachios With Pumpkin Seeds & Blueberries Nut Clusters, Blueberry

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Ingredients

Blueberries, Brown Rice Syrup, Cane Sugar, Dry Roasted Almonds, Dry Roasted Pistachios, Expeller-pressed Palm Oil, Natural Flavors, Pumpkin Seeds, Sea Salt

Frequently asked questions

How many calories are in Blueberry Flavored Dry Roasted Almonds & Pistachios With Pumpkin Seeds & Blueberries Nut Clusters, Blueberry?

Per 100 g of Blueberry Flavored Dry Roasted Almonds & Pistachios With Pumpkin Seeds & Blueberries Nut Clusters, Blueberry there are 500 calories.

How much protein is in Blueberry Flavored Dry Roasted Almonds & Pistachios With Pumpkin Seeds & Blueberries Nut Clusters, Blueberry?

Per 100 g of Blueberry Flavored Dry Roasted Almonds & Pistachios With Pumpkin Seeds & Blueberries Nut Clusters, Blueberry there are 13.33 g protein.

How many carbohydrates are in Blueberry Flavored Dry Roasted Almonds & Pistachios With Pumpkin Seeds & Blueberries Nut Clusters, Blueberry?

Per 100 g of Blueberry Flavored Dry Roasted Almonds & Pistachios With Pumpkin Seeds & Blueberries Nut Clusters, Blueberry there are 46.67 g carbohydrates. Of which 26.67 g sugars.

How much sugar is in Blueberry Flavored Dry Roasted Almonds & Pistachios With Pumpkin Seeds & Blueberries Nut Clusters, Blueberry?

Per 100 g of Blueberry Flavored Dry Roasted Almonds & Pistachios With Pumpkin Seeds & Blueberries Nut Clusters, Blueberry there are 26.67 g sugars.

How much sodium (salt) is in Blueberry Flavored Dry Roasted Almonds & Pistachios With Pumpkin Seeds & Blueberries Nut Clusters, Blueberry?

Per 100 g of Blueberry Flavored Dry Roasted Almonds & Pistachios With Pumpkin Seeds & Blueberries Nut Clusters, Blueberry there are 417.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Flavored Dry Roasted Almonds & Pistachios With Pumpkin Seeds & Blueberries Nut Clusters, Blueberry?

Per 100 g of Blueberry Flavored Dry Roasted Almonds & Pistachios With Pumpkin Seeds & Blueberries Nut Clusters, Blueberry there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Flavored Dry Roasted Almonds & Pistachios With Pumpkin Seeds & Blueberries Nut Clusters, Blueberry?

The main ingredients in Blueberry Flavored Dry Roasted Almonds & Pistachios With Pumpkin Seeds & Blueberries Nut Clusters, Blueberry are: Blueberries, Brown Rice Syrup, Cane Sugar, Dry Roasted Almonds, Dry Roasted Pistachios.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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