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Solid White Albacore Tuna In Water, Solid White Albacore — Nutrition Facts & Ingredients

UPC 96619977819 Manufacturer: Costco Companies Inc. Canned Tuna Updated Sep 27, 2026

Solid White Albacore Tuna In Water, Solid White Albacore
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 can drained, 153 g): 181 calories. Per 100 g: 118 calories, 27.4 g protein, 1.0 g fat.

Label highlights: High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 can drained (153g)

Amount per servingCalories
181
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 70.4mg 23%
Sodium 340mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 42.0g
Vitamin D 0.8mcg 4%
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g
Protein27.4 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat1.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol46 mg
Sodium222 mg
Calcium0 mg
Iron0.7 mg
Vitamin D0.5 mcg

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Ingredients

Pyrophosphate Added, Sea Salt, Water, White Tuna

Frequently asked questions

How many calories are in Solid White Albacore Tuna In Water, Solid White Albacore?

Per 100 g of Solid White Albacore Tuna In Water, Solid White Albacore there are 118 calories.

How much protein is in Solid White Albacore Tuna In Water, Solid White Albacore?

Per 100 g of Solid White Albacore Tuna In Water, Solid White Albacore there are 27.45 g protein.

How many carbohydrates are in Solid White Albacore Tuna In Water, Solid White Albacore?

Per 100 g of Solid White Albacore Tuna In Water, Solid White Albacore there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Solid White Albacore Tuna In Water, Solid White Albacore?

Per 100 g of Solid White Albacore Tuna In Water, Solid White Albacore there are 0.0 g sugars.

How much sodium (salt) is in Solid White Albacore Tuna In Water, Solid White Albacore?

Per 100 g of Solid White Albacore Tuna In Water, Solid White Albacore there are 222.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Solid White Albacore Tuna In Water, Solid White Albacore?

Per 100 g of Solid White Albacore Tuna In Water, Solid White Albacore there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Solid White Albacore Tuna In Water, Solid White Albacore?

The main ingredients in Solid White Albacore Tuna In Water, Solid White Albacore are: Pyrophosphate Added, Sea Salt, Water, White Tuna.

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