LAND O'FROST

Old World Style Black Forest Ham, Old World Style — Nutrition Facts & Ingredients

UPC 51900016134 Manufacturer: Land O'Frost, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (4 SLICES, 50 g): 60 calories. Per 100 g: 120 calories, 16 g protein, 4 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 SLICES (50g)

Amount per servingCalories
60
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 550mg 24%
Total Carbohydrate 1g 0%
Total Sugars 1g
Protein 8g
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

120 calories in 100 g
Protein16 g
Carbohydrates2 g
Sugars2 g
Fat4 g
Saturated fat1 g
Trans fat0 g
Cholesterol50 mg
Sodium1100 mg
Iron0.7 mg

Where to buy Old World Style Black Forest Ham, Old World Style

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Ingredients

Caramel Color, Dextrose, Ham Cured With Water, Modified Corn Starch, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Vinegar

Frequently asked questions

How many calories are in Old World Style Black Forest Ham, Old World Style?

Per 100 g of Old World Style Black Forest Ham, Old World Style there are 120 calories.

How much protein is in Old World Style Black Forest Ham, Old World Style?

Per 100 g of Old World Style Black Forest Ham, Old World Style there are 16.0 g protein.

How many carbohydrates are in Old World Style Black Forest Ham, Old World Style?

Per 100 g of Old World Style Black Forest Ham, Old World Style there are 2.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Old World Style Black Forest Ham, Old World Style?

Per 100 g of Old World Style Black Forest Ham, Old World Style there are 2.0 g sugars.

How much sodium (salt) is in Old World Style Black Forest Ham, Old World Style?

Per 100 g of Old World Style Black Forest Ham, Old World Style there are 1100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Old World Style Black Forest Ham, Old World Style?

The main ingredients in Old World Style Black Forest Ham, Old World Style are: Caramel Color, Dextrose, Ham Cured With Water, Modified Corn Starch, Salt.

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Level of processing

3
Processed
9 ingredients · 4 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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