GIANT EAGLE

Baked Cheese Crunchies — Nutrition Facts & Ingredients

UPC 30034919146 Manufacturer: Giant Eagle, Inc. Other Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
7.1 gper 100 g
Carbs
64.3 gper 100 g

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Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat -- --
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 0.2mg 1%
Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates64.3 g
Sugars7.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)60.7g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium750 mg
Calcium71 mg
Potassium321 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Baked Cheese Crunchies

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola Oil, Cheddar Cheese, Citric Acid, Color, Corn, Cultured Milk, Degerminated Yellow Corn Meal, Disodium Phosphate, Enzymes, Extracts Of Annato, Lactic Acid, Maltodextrin, Natural Blue Cheese Flavor, Natural Flavors, One Or More Of The Following: Canola, Paprika, Reduced Lactose Whey, Salt, Silicon Dioxide, Soybean, Turmeric, Vegetable Oil, Whey

Frequently asked questions

How many calories are in Baked Cheese Crunchies?

Per 100 g of Baked Cheese Crunchies there are 500 calories.

How much protein is in Baked Cheese Crunchies?

Per 100 g of Baked Cheese Crunchies there are 7.14 g protein.

How many carbohydrates are in Baked Cheese Crunchies?

Per 100 g of Baked Cheese Crunchies there are 64.29 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Baked Cheese Crunchies?

Per 100 g of Baked Cheese Crunchies there are 7.14 g sugars.

How much sodium (salt) is in Baked Cheese Crunchies?

Per 100 g of Baked Cheese Crunchies there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baked Cheese Crunchies?

Per 100 g of Baked Cheese Crunchies there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baked Cheese Crunchies?

The main ingredients in Baked Cheese Crunchies are: Canola Oil, Cheddar Cheese, Citric Acid, Color, Corn.

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Level of processing

4
Highly Processed
23 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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