SKINNY STICKS

Sweet Onion Flavored Quinoa & Chia Seed Snack Sticks, Sweet Onion

UPC 732494002535 Manufacturer: Cornfields, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories: 150per serving
Protein: 6.5 gper 100 g
Carbs: 54.8 gper 100 g
Fat: 25.8 gper 100 g

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Per serving (1 BAG, 31 g): 150 calories. Per 100 g: 484 calories, 6.5 g protein, 25.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BAG (31g)

Amount per servingCalories

150

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 17g 6%

Dietary Fiber 1.0g 4%

Total Sugars 2g

Includes 2.0g Added Sugars 4%

Protein 2g

Vitamin D 0mcg 0%

Calcium 9.9mg 1%

Iron 0.6mg 3%

Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

484 calories in 100 g

Protein6.5 g

Carbohydrates54.8 g

Sugars6.5 g

Added sugars6.5 g

Dietary fiber3.2 g

Net carbs (carbohydrates minus fiber)51.6g

Fat25.8 g

Saturated fat3.2 g

Trans fat0 g

Cholesterol0 mg

Sodium903 mg

Calcium32 mg

Potassium258 mg

Iron1.9 mg

Vitamin D0 mcg

Where to buy Sweet Onion Flavored Quinoa & Chia Seed Snack Sticks, Sweet Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Brown Rice Flour, Chia Seeds, Citric Acid, Dehydrated Garlic, Dehydrated Onion, Natural Flavors, Non-gmo Whole Grain Corn Flour, Parsley, Quinoa Flour, Quinoa Sticks, Salt, Sugar, Sunflower Safflower Oil, Sweet Onion Seasoning, White Rice Flour

Frequently asked questions

How many calories are in Sweet Onion Flavored Quinoa & Chia Seed Snack Sticks, Sweet Onion?

Per 100 g of Sweet Onion Flavored Quinoa & Chia Seed Snack Sticks, Sweet Onion there are 484 calories.

How much protein is in Sweet Onion Flavored Quinoa & Chia Seed Snack Sticks, Sweet Onion?

Per 100 g of Sweet Onion Flavored Quinoa & Chia Seed Snack Sticks, Sweet Onion there are 6.45 g protein.

How many carbohydrates are in Sweet Onion Flavored Quinoa & Chia Seed Snack Sticks, Sweet Onion?

Per 100 g of Sweet Onion Flavored Quinoa & Chia Seed Snack Sticks, Sweet Onion there are 54.84 g carbohydrates. Of which 6.45 g sugars.

How much sugar is in Sweet Onion Flavored Quinoa & Chia Seed Snack Sticks, Sweet Onion?

Per 100 g of Sweet Onion Flavored Quinoa & Chia Seed Snack Sticks, Sweet Onion there are 6.45 g sugars.

How much sodium (salt) is in Sweet Onion Flavored Quinoa & Chia Seed Snack Sticks, Sweet Onion?

Per 100 g of Sweet Onion Flavored Quinoa & Chia Seed Snack Sticks, Sweet Onion there are 903.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Onion Flavored Quinoa & Chia Seed Snack Sticks, Sweet Onion?

Per 100 g of Sweet Onion Flavored Quinoa & Chia Seed Snack Sticks, Sweet Onion there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Onion Flavored Quinoa & Chia Seed Snack Sticks, Sweet Onion?

The main ingredients in Sweet Onion Flavored Quinoa & Chia Seed Snack Sticks, Sweet Onion are: Brown Rice Flour, Chia Seeds, Citric Acid, Dehydrated Garlic, Dehydrated Onion.

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Level of processing

Processed

15 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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