G.H. CRETORS

G.H. Cretors, Popped Corn, Pumpkin Spice, Caramel, Pumpkin Spice, Caramel

UPC 732494001453 Manufacturer: Cornfields, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (28 GRM, 28 g): 130 calories. Per 100 g: 464 calories, 3.6 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size28 GRM (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 120mg 5%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 14g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein3.6 g
Carbohydrates64.3 g
Sugars50 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)60.7g
Fat25 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol18 mg
Sodium429 mg
Calcium0 mg
Iron1.3 mg
Vitamin A107 mcg
Vitamin C0 mg

Where to buy G.H. Cretors, Popped Corn, Pumpkin Spice, Caramel, Pumpkin Spice, Caramel

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Ingredients

Baking Soda Ground Cinnamon, Butter, Ground Cloves, Ground Ginger, Ground Nutmeg, Milk, Non-gmo Brown Rice Syrup, Non-gmo Cane Sugar And Non-gmo Brown Sugar, Non-gmo Popcorn, Non-gmo Sunflower Safflower Oil, Pasteurized Sweet Cream, Pepitas, Pumpkin Powder, Salt, Sea Salt, Soy Lecithin, Walnuts

Frequently asked questions

How many calories are in G.H. Cretors, Popped Corn, Pumpkin Spice, Caramel, Pumpkin Spice, Caramel?

Per 100 g of G.H. Cretors, Popped Corn, Pumpkin Spice, Caramel, Pumpkin Spice, Caramel there are 464 calories.

How much protein is in G.H. Cretors, Popped Corn, Pumpkin Spice, Caramel, Pumpkin Spice, Caramel?

Per 100 g of G.H. Cretors, Popped Corn, Pumpkin Spice, Caramel, Pumpkin Spice, Caramel there are 3.57 g protein.

How many carbohydrates are in G.H. Cretors, Popped Corn, Pumpkin Spice, Caramel, Pumpkin Spice, Caramel?

Per 100 g of G.H. Cretors, Popped Corn, Pumpkin Spice, Caramel, Pumpkin Spice, Caramel there are 64.29 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in G.H. Cretors, Popped Corn, Pumpkin Spice, Caramel, Pumpkin Spice, Caramel?

Per 100 g of G.H. Cretors, Popped Corn, Pumpkin Spice, Caramel, Pumpkin Spice, Caramel there are 50.0 g sugars.

How much sodium (salt) is in G.H. Cretors, Popped Corn, Pumpkin Spice, Caramel, Pumpkin Spice, Caramel?

Per 100 g of G.H. Cretors, Popped Corn, Pumpkin Spice, Caramel, Pumpkin Spice, Caramel there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in G.H. Cretors, Popped Corn, Pumpkin Spice, Caramel, Pumpkin Spice, Caramel?

Per 100 g of G.H. Cretors, Popped Corn, Pumpkin Spice, Caramel, Pumpkin Spice, Caramel there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in G.H. Cretors, Popped Corn, Pumpkin Spice, Caramel, Pumpkin Spice, Caramel?

The main ingredients in G.H. Cretors, Popped Corn, Pumpkin Spice, Caramel, Pumpkin Spice, Caramel are: Baking Soda Ground Cinnamon, Butter, Ground Cloves, Ground Ginger, Ground Nutmeg.

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