NUT HARVEST

Milk Chocolate Almonds — Nutrition Facts & Ingredients

UPC 28400208215 Manufacturer: Frito-Lay Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 14.3 g protein, 39.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.1mg 1%
Total Carbohydrate 13g 5%
Dietary Fiber 3.0g 11%
Total Sugars 10.0g
Protein 4.0g
Calcium 59.9mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein14.3 g
Carbohydrates46.4 g
Sugars35.7 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)35.7g
Fat39.3 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium54 mg
Calcium214 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds, And Confectioner's Glaze, Artificial Flavors, Chocolate Liquor, Cocoa Butter, Cottonseed, Gum Acacia, Including Artificial Amaretto Flavor, Milk Chocolate Coating, Peanut, Soy Lecithin, Soybean Sunflower Oil, Sugar, Vanillin, Vegetable Oil, Whole Milk

Frequently asked questions

How many calories are in Milk Chocolate Almonds?

Per 100 g of Milk Chocolate Almonds there are 571 calories.

How much protein is in Milk Chocolate Almonds?

Per 100 g of Milk Chocolate Almonds there are 14.29 g protein.

How many carbohydrates are in Milk Chocolate Almonds?

Per 100 g of Milk Chocolate Almonds there are 46.43 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Milk Chocolate Almonds?

Per 100 g of Milk Chocolate Almonds there are 35.71 g sugars.

How much sodium (salt) is in Milk Chocolate Almonds?

Per 100 g of Milk Chocolate Almonds there are 54.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate Almonds?

Per 100 g of Milk Chocolate Almonds there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate Almonds?

The main ingredients in Milk Chocolate Almonds are: Almonds, And Confectioner's Glaze, Artificial Flavors, Chocolate Liquor, Cocoa Butter.

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Level of processing

4
Highly Processed
16 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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