COOKWELL & COMPANY

Chili Two-Step Mix, Chili — Nutrition Facts & Ingredients

UPC 186337000019 Manufacturer: Cookwell & Company Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Chili Two-Step Mix, Chili
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
50per serving
Protein
1.6 gper 100 g
Carbs
8.8 gper 100 g

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Per serving (1/2 C, 125 g): 50 calories. Per 100 g: 40 calories, 1.6 g protein.

Label highlights:

Nutrition Facts

Serving size1/2 C (125g)

Amount per servingCalories
50
% Daily Value*
Total Fat -- --
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 370mg 16%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Total Sugars 5g
Protein 2g
Calcium 51000mg 3923%
Iron 1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

40 calories in 100 g
Protein1.6 g
Carbohydrates8.8 g
Sugars4 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)8.0g
Sodium296 mg
Calcium40800 mg
Iron0.8 mg

Where to buy Chili Two-Step Mix, Chili

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ancho Chile, And Ground Oregano, Black Pepper, Chili Pepper, Chili Powder, Cumin, Dehydrated Onion, Diced Tomato, Dried Garlic, Dried Onion, Filtered Water, For Coloring, Garlic, Ground Cayenne Pepper, Ground Cumin, Ground Oregano, Ground Tomato In Puree, Hatch Valley Green Chiles, Jalapeo Pepper, Onion, Oregano, Paprika, Salt, Spice Blend, Spice Extractive, Spices, Sugar, Tomato Filets, Vinegar, White Corn Masa Flour, Xanthan Gum

Frequently asked questions

How many calories are in Chili Two-Step Mix, Chili?

Per 100 g of Chili Two-Step Mix, Chili there are 40 calories.

How much protein is in Chili Two-Step Mix, Chili?

Per 100 g of Chili Two-Step Mix, Chili there are 1.6 g protein.

How many carbohydrates are in Chili Two-Step Mix, Chili?

Per 100 g of Chili Two-Step Mix, Chili there are 8.8 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Chili Two-Step Mix, Chili?

Per 100 g of Chili Two-Step Mix, Chili there are 4.0 g sugars.

How much sodium (salt) is in Chili Two-Step Mix, Chili?

Per 100 g of Chili Two-Step Mix, Chili there are 296.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chili Two-Step Mix, Chili?

Per 100 g of Chili Two-Step Mix, Chili there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chili Two-Step Mix, Chili?

The main ingredients in Chili Two-Step Mix, Chili are: Ancho Chile, And Ground Oregano, Black Pepper, Chili Pepper, Chili Powder.

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Level of processing

5
Ultra-Processed
31 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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