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Chunky Guacamole Mini Cups, Chunky — Nutrition Facts & Ingredients

UPC 810041590169 Manufacturer: Fresh Innovations, LLC Dips & Salsa Updated Sep 27, 2026

Per serving (1 Minicup, 57 g): 70 calories. Per 100 g: 123 calories, 1.8 g protein, 10.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 Minicup (57g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 10.3mg 1%
Iron 0.3mg 2%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

123 calories in 100 g
Protein1.8 g
Carbohydrates8.8 g
Sugars1.8 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)3.5g
Fat10.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium579 mg
Calcium18 mg
Potassium421 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Dehydrated Cilantro, Granulated Garlic, Hass Avocado, Jalapeno Pepper, Lime Juice, Natural Flavors, Red Onion, Salt, Serrano Pepper, Tomato, Vinegar, Water

Frequently asked questions

How many calories are in Chunky Guacamole Mini Cups, Chunky?

Per 100 g of Chunky Guacamole Mini Cups, Chunky there are 123 calories.

How much protein is in Chunky Guacamole Mini Cups, Chunky?

Per 100 g of Chunky Guacamole Mini Cups, Chunky there are 1.75 g protein.

How many carbohydrates are in Chunky Guacamole Mini Cups, Chunky?

Per 100 g of Chunky Guacamole Mini Cups, Chunky there are 8.77 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Chunky Guacamole Mini Cups, Chunky?

Per 100 g of Chunky Guacamole Mini Cups, Chunky there are 1.75 g sugars.

How much sodium (salt) is in Chunky Guacamole Mini Cups, Chunky?

Per 100 g of Chunky Guacamole Mini Cups, Chunky there are 579.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chunky Guacamole Mini Cups, Chunky?

Per 100 g of Chunky Guacamole Mini Cups, Chunky there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chunky Guacamole Mini Cups, Chunky?

The main ingredients in Chunky Guacamole Mini Cups, Chunky are: Dehydrated Cilantro, Granulated Garlic, Hass Avocado, Jalapeno Pepper, Lime Juice.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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