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Honey Toasted Organic Cereal, Honey Toasted — Nutrition Facts & Ingredients

UPC 18627113874 Manufacturer: Kellogg Company Cereal Updated Sep 27, 2026

Calories
150per serving
Protein
9.5 gper 100 g
Carbs
83.3 gper 100 g
Fat
4.8 gper 100 g

Where to buy

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Per serving (1 Cup, 42 g): 150 calories. Per 100 g: 357 calories, 9.5 g protein, 4.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Cup (42g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.1mg 3%
Total Carbohydrate 35.0g 13%
Dietary Fiber 6.0g 21%
Total Sugars 7.0g
Includes 7.0g Added Sugars 14%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 11.8mg 66%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein9.5 g
Carbohydrates83.3 g
Sugars16.7 g
Added sugars16.7 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)69.0g
Fat4.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium155 mg
Calcium24 mg
Potassium238 mg
Iron28.1 mg
Vitamin D0 mcg

Where to buy Honey Toasted Organic Cereal, Honey Toasted

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Degerminated Yellow Cornmeal, Expeller-pressed Canola Oil, Ferric Phosphate, Honey, Invert Cane Syrup, Iron, Mixed Tocopherols, Natural Flavors, Oat Fiber, Salt, Vitamin E For Freshness, Whole Oat Flour

Frequently asked questions

How many calories are in Honey Toasted Organic Cereal, Honey Toasted?

Per 100 g of Honey Toasted Organic Cereal, Honey Toasted there are 357 calories.

How much protein is in Honey Toasted Organic Cereal, Honey Toasted?

Per 100 g of Honey Toasted Organic Cereal, Honey Toasted there are 9.52 g protein.

How many carbohydrates are in Honey Toasted Organic Cereal, Honey Toasted?

Per 100 g of Honey Toasted Organic Cereal, Honey Toasted there are 83.33 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Honey Toasted Organic Cereal, Honey Toasted?

Per 100 g of Honey Toasted Organic Cereal, Honey Toasted there are 16.67 g sugars.

How much sodium (salt) is in Honey Toasted Organic Cereal, Honey Toasted?

Per 100 g of Honey Toasted Organic Cereal, Honey Toasted there are 155.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Toasted Organic Cereal, Honey Toasted?

Per 100 g of Honey Toasted Organic Cereal, Honey Toasted there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Toasted Organic Cereal, Honey Toasted?

The main ingredients in Honey Toasted Organic Cereal, Honey Toasted are: Degerminated Yellow Cornmeal, Expeller-pressed Canola Oil, Ferric Phosphate, Honey, Invert Cane Syrup.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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