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Veggie Chik'N Vegan Nuggets, Veggie Chik'N — Nutrition Facts & Ingredients

UPC 28989102102 Manufacturer: Kellogg Company Vegetarian Frozen Meats Updated Sep 27, 2026

Calories
200per serving
Protein
13.9 gper 100 g
Carbs
23.3 gper 100 g
Fat
10.5 gper 100 g

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Per serving (4 Nuggets, 86 g): 200 calories. Per 100 g: 233 calories, 13.9 g protein, 10.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 Nuggets (86g)

Amount per servingCalories
200
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 20.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 30.1mg 2%
Iron 1.7mg 9%
Potassium 360mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein13.9 g
Carbohydrates23.3 g
Sugars2.3 g
Added sugars1.2 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)19.8g
Fat10.5 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium430 mg
Calcium35 mg
Potassium419 mg
Iron2.0 mg
Vitamin D0 mcg

Where to buy Veggie Chik'N Vegan Nuggets, Veggie Chik'N

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Barley Malt Extract, Canola Sunflower Oil, Citric Acid, Corn, Corn Starch, Dextrose, Garlic Powder, Glutamic Acid, Leavening, Methylcellulose, Natural Flavors, Onion Powder, Paprika, Potassium Chloride, Potato Starch, Salt, Sodium Acid Pyrophosphate, Soy Flour, Soy Protein Isolate, Spices, Sugar, Vegetable Oil, Water, Wheat Flour, Wheat Gluten, Wheat Starch, Xanthan Gum, Yeast, Yeast Extract, Yellow Corn Flour

Frequently asked questions

How many calories are in Veggie Chik'N Vegan Nuggets, Veggie Chik'N?

Per 100 g of Veggie Chik'N Vegan Nuggets, Veggie Chik'N there are 233 calories.

How much protein is in Veggie Chik'N Vegan Nuggets, Veggie Chik'N?

Per 100 g of Veggie Chik'N Vegan Nuggets, Veggie Chik'N there are 13.95 g protein.

How many carbohydrates are in Veggie Chik'N Vegan Nuggets, Veggie Chik'N?

Per 100 g of Veggie Chik'N Vegan Nuggets, Veggie Chik'N there are 23.26 g carbohydrates. Of which 2.33 g sugars.

How much sugar is in Veggie Chik'N Vegan Nuggets, Veggie Chik'N?

Per 100 g of Veggie Chik'N Vegan Nuggets, Veggie Chik'N there are 2.33 g sugars.

How much sodium (salt) is in Veggie Chik'N Vegan Nuggets, Veggie Chik'N?

Per 100 g of Veggie Chik'N Vegan Nuggets, Veggie Chik'N there are 430.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veggie Chik'N Vegan Nuggets, Veggie Chik'N?

Per 100 g of Veggie Chik'N Vegan Nuggets, Veggie Chik'N there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veggie Chik'N Vegan Nuggets, Veggie Chik'N?

The main ingredients in Veggie Chik'N Vegan Nuggets, Veggie Chik'N are: Baking Soda, Barley Malt Extract, Canola Sunflower Oil, Citric Acid, Corn.

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Level of processing

5
Ultra-Processed
31 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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