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Fig Bars, Fig — Nutrition Facts & Ingredients

UPC 797565205154 Manufacturer: Western Mixers Produce and Nuts Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Fig Bars, Fig
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 bars, 57 g): 200 calories. Per 100 g: 351 calories, 5.3 g protein, 8.8 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 bars (57g)

Amount per servingCalories
200
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat -- --
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79.8mg 3%
Total Carbohydrate -- --
Dietary Fiber 4.0g 14%
Total Sugars 19.0g
Includes 14.0g Added Sugars 28%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 26.2mg 2%
Iron 1.1mg 6%
Potassium 188mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

351 calories in 100 g
Protein5.3 g
Sugars33.3 g
Added sugars24.6 g
Dietary fiber7 g
Fat8.8 g
Trans fat0 g
Cholesterol0 mg
Sodium140 mg
Calcium46 mg
Potassium330 mg
Iron1.9 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Brown Rice Syrup, Cane Sugar, Canola Oil, Citric Acid, Fig Paste, Fruit Juice, Glycerin, Sea Salt, Whole Grain Oats, Whole Wheat Flour

Frequently asked questions

How many calories are in Fig Bars, Fig?

Per 100 g of Fig Bars, Fig there are 351 calories.

How much protein is in Fig Bars, Fig?

Per 100 g of Fig Bars, Fig there are 5.26 g protein.

How much sugar is in Fig Bars, Fig?

Per 100 g of Fig Bars, Fig there are 33.33 g sugars.

How much sodium (salt) is in Fig Bars, Fig?

Per 100 g of Fig Bars, Fig there are 140.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fig Bars, Fig?

Per 100 g of Fig Bars, Fig there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fig Bars, Fig?

The main ingredients in Fig Bars, Fig are: Baking Soda, Brown Rice Syrup, Cane Sugar, Canola Oil, Citric Acid.

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Level of processing

3
Processed
11 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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