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Caramel Poofy Puffs, Caramel — Nutrition Facts & Ingredients

UPC 52548704872 Manufacturer: 7-Eleven, Inc. Other Snacks Updated Sep 27, 2026

Calories
130per serving
Carbs
77.4 gper 100 g
Fat
11.3 gper 100 g

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Per serving (3/4 cup, 31 g): 130 calories. Per 100 g: 419 calories, 11.3 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3/4 cup (31g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 60.1mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Total Sugars 14g
Includes 12.0g Added Sugars 24%
Protein --
Vitamin D 0mcg 0%
Calcium 12.1mg 1%
Iron 0mg 0%
Potassium 25.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

419 calories in 100 g
Carbohydrates77.4 g
Sugars45.2 g
Added sugars38.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)77.4g
Fat11.3 g
Saturated fat4.8 g
Trans fat0 g
Cholesterol16 mg
Sodium194 mg
Calcium39 mg
Potassium81 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Caramel Poofy Puffs, Caramel

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Brown Sugar, Butter, Canola Oil, Corn Syrup, Cornmeal, Derived From Milk, Natural Flavors, Pasteurized Cream, Salt, Sea Salt, Soy Lecithin

Frequently asked questions

How many calories are in Caramel Poofy Puffs, Caramel?

Per 100 g of Caramel Poofy Puffs, Caramel there are 419 calories.

How many carbohydrates are in Caramel Poofy Puffs, Caramel?

Per 100 g of Caramel Poofy Puffs, Caramel there are 77.42 g carbohydrates. Of which 45.16 g sugars.

How much sugar is in Caramel Poofy Puffs, Caramel?

Per 100 g of Caramel Poofy Puffs, Caramel there are 45.16 g sugars.

How much sodium (salt) is in Caramel Poofy Puffs, Caramel?

Per 100 g of Caramel Poofy Puffs, Caramel there are 194.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caramel Poofy Puffs, Caramel?

Per 100 g of Caramel Poofy Puffs, Caramel there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caramel Poofy Puffs, Caramel?

The main ingredients in Caramel Poofy Puffs, Caramel are: Brown Sugar, Butter, Canola Oil, Corn Syrup, Cornmeal.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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