KEMPS

Golden Maple Nut Premium Ice Cream, Golden Maple Nut — Nutrition Facts & Ingredients

UPC 41483042828 Manufacturer: Omaha Steaks International Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories: 220per serving
Protein: 5.3 gper 100 g
Carbs: 21.3 gper 100 g
Fat: 14.9 gper 100 g

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Per serving (2/3 cup, 94 g): 220 calories. Per 100 g: 234 calories, 5.3 g protein, 14.9 g fat.

Label highlights: High in saturated fat — 35% DV per serving High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 35% DV (high at 20% DV or more)
Added sugars: 26% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (94g)

Amount per servingCalories

220

% Daily Value*

Total Fat 14.0g 18%

Saturated Fat 7.0g 35%

Trans Fat 0g

Cholesterol 45.1mg 15%

Sodium 94.9mg 4%

Total Carbohydrate 20.0g 7%

Dietary Fiber 1.0g 4%

Total Sugars 18.0g

Includes 13.0g Added Sugars 26%

Protein 5.0g

Vitamin D 0mcg 0%

Calcium 120mg 9%

Iron 0.4mg 2%

Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

234 calories in 100 g

Protein5.3 g

Carbohydrates21.3 g

Sugars19.1 g

Added sugars13.8 g

Dietary fiber1.1 g

Net carbs (carbohydrates minus fiber)20.2g

Fat14.9 g

Saturated fat7.5 g

Trans fat0 g

Cholesterol48 mg

Sodium101 mg

Calcium128 mg

Potassium234 mg

Iron0.4 mg

Vitamin D0 mcg

Where to buy Golden Maple Nut Premium Ice Cream, Golden Maple Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Carob Bean Gum, Cashews, Cottonseed Oil, Cream, Fruit Juice, Guar Gum, Natural Flavors, Nut Blend, Salt, Sugar, Sweet Cream Buttermilk, Whey

Frequently asked questions

How many calories are in Golden Maple Nut Premium Ice Cream, Golden Maple Nut?

Per 100 g of Golden Maple Nut Premium Ice Cream, Golden Maple Nut there are 234 calories.

How much protein is in Golden Maple Nut Premium Ice Cream, Golden Maple Nut?

Per 100 g of Golden Maple Nut Premium Ice Cream, Golden Maple Nut there are 5.32 g protein.

How many carbohydrates are in Golden Maple Nut Premium Ice Cream, Golden Maple Nut?

Per 100 g of Golden Maple Nut Premium Ice Cream, Golden Maple Nut there are 21.28 g carbohydrates. Of which 19.15 g sugars.

How much sugar is in Golden Maple Nut Premium Ice Cream, Golden Maple Nut?

Per 100 g of Golden Maple Nut Premium Ice Cream, Golden Maple Nut there are 19.15 g sugars.

How much sodium (salt) is in Golden Maple Nut Premium Ice Cream, Golden Maple Nut?

Per 100 g of Golden Maple Nut Premium Ice Cream, Golden Maple Nut there are 101.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Maple Nut Premium Ice Cream, Golden Maple Nut?

Per 100 g of Golden Maple Nut Premium Ice Cream, Golden Maple Nut there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Maple Nut Premium Ice Cream, Golden Maple Nut?

The main ingredients in Golden Maple Nut Premium Ice Cream, Golden Maple Nut are: Almonds, Carob Bean Gum, Cashews, Cottonseed Oil, Cream.

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Level of processing

Processed

13 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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