Alaska Pollock With Mediterranean Stuffing, Mediterranean Stuffing
Per serving (1 fillet, 170 g): 139 calories. Per 100 g: 82 calories, 11.2 g protein, 3.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 32% DV (high at 20% DV or more)
- Saturated fat: 20% DV (high at 20% DV or more)
- Cholesterol: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 fillet (170g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Search on Amazon for Alaska Pollock With Mediterranean Stuffing, Mediterranean Stuffing
Prices and availability are set by the retailer.Ingredients
Black Pepper, Enzymes, Feta Cheese, Parsley, Pasteurized Cow's Milk And Skim Milk, Previously Frozen Pollock, Salt, Spinach, Sugar, Vegetable Coagulant, Water
Frequently asked questions
How many calories are in Alaska Pollock With Mediterranean Stuffing, Mediterranean Stuffing?
Per 100 g of Alaska Pollock With Mediterranean Stuffing, Mediterranean Stuffing there are 82 calories.
How much protein is in Alaska Pollock With Mediterranean Stuffing, Mediterranean Stuffing?
Per 100 g of Alaska Pollock With Mediterranean Stuffing, Mediterranean Stuffing there are 11.18 g protein.
How much sugar is in Alaska Pollock With Mediterranean Stuffing, Mediterranean Stuffing?
Per 100 g of Alaska Pollock With Mediterranean Stuffing, Mediterranean Stuffing there are 1.18 g sugars.
How much sodium (salt) is in Alaska Pollock With Mediterranean Stuffing, Mediterranean Stuffing?
Per 100 g of Alaska Pollock With Mediterranean Stuffing, Mediterranean Stuffing there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Alaska Pollock With Mediterranean Stuffing, Mediterranean Stuffing?
Per 100 g of Alaska Pollock With Mediterranean Stuffing, Mediterranean Stuffing there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Alaska Pollock With Mediterranean Stuffing, Mediterranean Stuffing?
The main ingredients in Alaska Pollock With Mediterranean Stuffing, Mediterranean Stuffing are: Black Pepper, Enzymes, Feta Cheese, Parsley, Pasteurized Cow's Milk And Skim Milk.
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