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Medium Red Enchilada Organic Sauce, Medium Red Enchilada — Nutrition Facts & Ingredients

UPC 99482460433 Manufacturer: Whole Foods Market, Inc. Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Medium Red Enchilada Organic Sauce, Medium Red Enchilada
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 60 g): 20 calories. Per 100 g: 33 calories, 1.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (60g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 330mg 14%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 1.0g
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein1.7 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)5.0g
Fat0 g
Sodium550 mg
Potassium233 mg

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Ingredients

Organic Ancho Chile Powder, Organic Black Pepper, Organic Cane Sugar, Organic Chile Pepper, Organic Chipotle Chile Pepper Powder, Organic Cornstarch, Organic Cumin, Organic Distilled White Vinegar, Organic Garlic Powder, Organic Ground Coriander, Organic Onion Powder, Organic Paprika, Organic Red Bell Pepper Puree, Organic Tomato Paste, Organic Tomato Puree, Organic Yeast Powder, Salt, Water

Frequently asked questions

How many calories are in Medium Red Enchilada Organic Sauce, Medium Red Enchilada?

Per 100 g of Medium Red Enchilada Organic Sauce, Medium Red Enchilada there are 33 calories.

How much protein is in Medium Red Enchilada Organic Sauce, Medium Red Enchilada?

Per 100 g of Medium Red Enchilada Organic Sauce, Medium Red Enchilada there are 1.67 g protein.

How many carbohydrates are in Medium Red Enchilada Organic Sauce, Medium Red Enchilada?

Per 100 g of Medium Red Enchilada Organic Sauce, Medium Red Enchilada there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Medium Red Enchilada Organic Sauce, Medium Red Enchilada?

Per 100 g of Medium Red Enchilada Organic Sauce, Medium Red Enchilada there are 3.33 g sugars.

How much sodium (salt) is in Medium Red Enchilada Organic Sauce, Medium Red Enchilada?

Per 100 g of Medium Red Enchilada Organic Sauce, Medium Red Enchilada there are 550.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Red Enchilada Organic Sauce, Medium Red Enchilada?

Per 100 g of Medium Red Enchilada Organic Sauce, Medium Red Enchilada there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Red Enchilada Organic Sauce, Medium Red Enchilada?

The main ingredients in Medium Red Enchilada Organic Sauce, Medium Red Enchilada are: Organic Ancho Chile Powder, Organic Black Pepper, Organic Cane Sugar, Organic Chile Pepper, Organic Chipotle Chile Pepper Powder.

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Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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