SEA LEGEND

Crunchy Fish Sticks, Crunchy — Nutrition Facts & Ingredients

UPC 729926006568 Manufacturer: Lund's Fisheries Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Calories
180per serving
Protein
9.4 gper 100 g
Carbs
28.1 gper 100 g
Fat
3.6 gper 100 g

Where to buy

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Per serving (3.4 ONZ, 96 g): 180 calories. Per 100 g: 188 calories, 9.4 g protein, 3.6 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.4 ONZ (96g)

Amount per servingCalories
180
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 20.2mg 7%
Sodium 470mg 20%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 14.4mg 1%
Iron 1.0mg 6%
Potassium 115mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein9.4 g
Carbohydrates28.1 g
Sugars1.0 g
Added sugars1 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)27.1g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol21 mg
Sodium490 mg
Calcium15 mg
Potassium120 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy Crunchy Fish Sticks, Crunchy

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

As A Processing Aid, Baking Soda, Canola Oil, Dextrose, Extractives Of Paprika, Leavening, Minced Fish, Modified Corn Starch, Natural Flavors, Pollock Cod Haddock, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Sugar, Water, Wheat Flour, White Corn Flour, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Crunchy Fish Sticks, Crunchy?

Per 100 g of Crunchy Fish Sticks, Crunchy there are 188 calories.

How much protein is in Crunchy Fish Sticks, Crunchy?

Per 100 g of Crunchy Fish Sticks, Crunchy there are 9.38 g protein.

How many carbohydrates are in Crunchy Fish Sticks, Crunchy?

Per 100 g of Crunchy Fish Sticks, Crunchy there are 28.12 g carbohydrates. Of which 1.04 g sugars.

How much sugar is in Crunchy Fish Sticks, Crunchy?

Per 100 g of Crunchy Fish Sticks, Crunchy there are 1.04 g sugars.

How much sodium (salt) is in Crunchy Fish Sticks, Crunchy?

Per 100 g of Crunchy Fish Sticks, Crunchy there are 490.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Fish Sticks, Crunchy?

Per 100 g of Crunchy Fish Sticks, Crunchy there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy Fish Sticks, Crunchy?

The main ingredients in Crunchy Fish Sticks, Crunchy are: As A Processing Aid, Baking Soda, Canola Oil, Dextrose, Extractives Of Paprika.

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Level of processing

4
Highly Processed
19 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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