OLD GERMANY

Spekulatius Spiced Cookies — Nutrition Facts & Ingredients

UPC 80943004570 Manufacturer: Stockmeyer Export Gmbh Cookies & Biscuits Updated Sep 27, 2026

Calories
140per serving
Protein
6.9 gper 100 g
Carbs
65.5 gper 100 g
Fat
20.7 gper 100 g

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Per serving (3 COOKIES, 29 g): 140 calories. Per 100 g: 483 calories, 6.9 g protein, 20.7 g fat.

Label highlights:

Nutrition Facts

Serving size3 COOKIES (29g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

483 calories in 100 g
Protein6.9 g
Carbohydrates65.5 g
Sugars27.6 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)62.1g
Fat20.7 g
Saturated fat10.3 g
Trans fat0 g
Cholesterol0 mg
Sodium345 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Spekulatius Spiced Cookies

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium Bicarbonate, Anise, Baking Soda, Caramelized Sugar Syrup, Cardamon, Cinnamon, Cloves, Coriander, Fennel Seed, Non-hydrogenated Vegetable Shortening, Palm, Salt, Sodium Acid Pyrophosphate, Spices, Sugar, Sunflower Lecithin, Wheat Flour

Frequently asked questions

How many calories are in Spekulatius Spiced Cookies?

Per 100 g of Spekulatius Spiced Cookies there are 483 calories.

How much protein is in Spekulatius Spiced Cookies?

Per 100 g of Spekulatius Spiced Cookies there are 6.9 g protein.

How many carbohydrates are in Spekulatius Spiced Cookies?

Per 100 g of Spekulatius Spiced Cookies there are 65.52 g carbohydrates. Of which 27.59 g sugars.

How much sugar is in Spekulatius Spiced Cookies?

Per 100 g of Spekulatius Spiced Cookies there are 27.59 g sugars.

How much sodium (salt) is in Spekulatius Spiced Cookies?

Per 100 g of Spekulatius Spiced Cookies there are 345.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spekulatius Spiced Cookies?

Per 100 g of Spekulatius Spiced Cookies there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spekulatius Spiced Cookies?

The main ingredients in Spekulatius Spiced Cookies are: Ammonium Bicarbonate, Anise, Baking Soda, Caramelized Sugar Syrup, Cardamon.

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Level of processing

4
Highly Processed
17 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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