ALIVE & RADIANT

Kale Chips — Nutrition Facts & Ingredients

UPC 827455000719 Manufacturer: Plant Snacks LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 21.4 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 10.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 6g
Calcium 59.9mg 5%
Iron 1.8mg 10%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein21.4 g
Carbohydrates35.7 g
Sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)25.0g
Fat32.1 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium1250 mg
Calcium214 mg
Potassium679 mg
Iron6.4 mg
Vitamin A3750 mcg
Vitamin C96.4 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Cashews, Kale, Lemon Juice, Maca Powder, Nutritional Yeast, Sea Salt, Spirulina, Sunflower Seeds

Frequently asked questions

How many calories are in Kale Chips?

Per 100 g of Kale Chips there are 464 calories.

How much protein is in Kale Chips?

Per 100 g of Kale Chips there are 21.43 g protein.

How many carbohydrates are in Kale Chips?

Per 100 g of Kale Chips there are 35.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Kale Chips?

Per 100 g of Kale Chips there are 3.57 g sugars.

How much sodium (salt) is in Kale Chips?

Per 100 g of Kale Chips there are 1250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kale Chips?

Per 100 g of Kale Chips there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kale Chips?

The main ingredients in Kale Chips are: Cashews, Kale, Lemon Juice, Maca Powder, Nutritional Yeast.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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