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Arugula Cabbage With Sesame, Dill, And Garlic — Nutrition Facts & Ingredients

UPC 827455004236 Manufacturer: Plant Snacks LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
80per serving
Protein
10.7 gper 100 g
Carbs
17.9 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per serving (0.5 PKG, 28 g): 80 calories. Per 100 g: 286 calories, 10.7 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 PKG (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 3.0g
Calcium 59.9mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein10.7 g
Carbohydrates17.9 g
Sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)7.2g
Fat21.4 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium607 mg
Calcium214 mg
Iron3.9 mg
Vitamin A429 mcg
Vitamin C42.9 mg

Where to buy Arugula Cabbage With Sesame, Dill, And Garlic

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Apple Cider Vinegar, Arugula, Cabbage, Caraway Seeds, Chia Seeds, Dill, Extra Virgin Olive Oil, Garlic, Himalayan Crystal Salt, Lemon Juice, Nutritional Yeast, Pumpkin Seeds, Sesame Seeds

Frequently asked questions

How many calories are in Arugula Cabbage With Sesame, Dill, And Garlic?

Per 100 g of Arugula Cabbage With Sesame, Dill, And Garlic there are 286 calories.

How much protein is in Arugula Cabbage With Sesame, Dill, And Garlic?

Per 100 g of Arugula Cabbage With Sesame, Dill, And Garlic there are 10.71 g protein.

How many carbohydrates are in Arugula Cabbage With Sesame, Dill, And Garlic?

Per 100 g of Arugula Cabbage With Sesame, Dill, And Garlic there are 17.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Arugula Cabbage With Sesame, Dill, And Garlic?

Per 100 g of Arugula Cabbage With Sesame, Dill, And Garlic there are 3.57 g sugars.

How much sodium (salt) is in Arugula Cabbage With Sesame, Dill, And Garlic?

Per 100 g of Arugula Cabbage With Sesame, Dill, And Garlic there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Arugula Cabbage With Sesame, Dill, And Garlic?

Per 100 g of Arugula Cabbage With Sesame, Dill, And Garlic there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Arugula Cabbage With Sesame, Dill, And Garlic?

The main ingredients in Arugula Cabbage With Sesame, Dill, And Garlic are: Apple Cider Vinegar, Arugula, Cabbage, Caraway Seeds, Chia Seeds.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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