FARM PROMISE

Brown Sugar Uncured Ham Steak — Nutrition Facts & Ingredients

UPC 70919023469 Manufacturer: Clemens Food Group, LLC Cooked & Prepared Updated Sep 27, 2026

Per serving (3 ONZ, 84 g): 130 calories. Per 100 g: 155 calories, 21.4 g protein, 3.6 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 50.4mg 17%
Sodium 560mg 24%
Total Carbohydrate 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 6.0g
Protein 18.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

155 calories in 100 g
Protein21.4 g
Carbohydrates7.1 g
Sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat3.6 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol60 mg
Sodium667 mg
Calcium0 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Brown Sugar Uncured Ham Steak

Prices and availability are set by the retailer.

Ingredients

Brown Sugar, Celery Powder, Pork, Sea Salt, Vinegar, Water

Frequently asked questions

How many calories are in Brown Sugar Uncured Ham Steak?

Per 100 g of Brown Sugar Uncured Ham Steak there are 155 calories.

How much protein is in Brown Sugar Uncured Ham Steak?

Per 100 g of Brown Sugar Uncured Ham Steak there are 21.43 g protein.

How many carbohydrates are in Brown Sugar Uncured Ham Steak?

Per 100 g of Brown Sugar Uncured Ham Steak there are 7.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Brown Sugar Uncured Ham Steak?

Per 100 g of Brown Sugar Uncured Ham Steak there are 7.14 g sugars.

How much sodium (salt) is in Brown Sugar Uncured Ham Steak?

Per 100 g of Brown Sugar Uncured Ham Steak there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brown Sugar Uncured Ham Steak?

Per 100 g of Brown Sugar Uncured Ham Steak there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brown Sugar Uncured Ham Steak?

The main ingredients in Brown Sugar Uncured Ham Steak are: Brown Sugar, Celery Powder, Pork, Sea Salt, Vinegar.

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Level of processing

2
Minimally Processed
6 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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