Instant Black Beans And Rice — Nutrition Facts & Ingredients
Per serving (0.75 cup, 59 g): 170 calories. Per 100 g: 288 calories, 13.6 g protein, 1.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 33% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.75 cup (59g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Beef Base, Black Bean Flakes, Black Pepper, Caramel Color, Celery Seeds, Cilantro, Citric Acid, Corn Starch, Cumin, Dehydrated Chopped Onion, Dehydrated Red And Green Bell Peppers, Granulated Garlic, Ground Oregano, Hydrolyzed Soy Protein, Long Grain White Rice, Maltodextrin, Modified Food Starch, Natural Flavors, Onion Powder, Salt, Seasoning, Spices, Sugar
Frequently asked questions
How many calories are in Instant Black Beans And Rice?
Per 100 g of Instant Black Beans And Rice there are 288 calories.
How much protein is in Instant Black Beans And Rice?
Per 100 g of Instant Black Beans And Rice there are 13.56 g protein.
How many carbohydrates are in Instant Black Beans And Rice?
Per 100 g of Instant Black Beans And Rice there are 74.58 g carbohydrates. Of which 5.08 g sugars.
How much sugar is in Instant Black Beans And Rice?
Per 100 g of Instant Black Beans And Rice there are 5.08 g sugars.
How much sodium (salt) is in Instant Black Beans And Rice?
Per 100 g of Instant Black Beans And Rice there are 1271.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Instant Black Beans And Rice?
Per 100 g of Instant Black Beans And Rice there are 16.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Instant Black Beans And Rice?
The main ingredients in Instant Black Beans And Rice are: Beef Base, Black Bean Flakes, Black Pepper, Caramel Color, Celery Seeds.
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