BROOKSHIRE'S

Enriched Self-Rising Flour — Nutrition Facts & Ingredients

UPC 92825084624 Manufacturer: Brookshire Grocery Company Flours & Corn Meal Updated Sep 27, 2026

Calories
100per serving
Protein
10 gper 100 g
Carbs
73.3 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (0.25 cup, 30 g): 100 calories. Per 100 g: 333 calories, 10 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 3g
Calcium 39.9mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein10 g
Carbohydrates73.3 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)70.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1333 mg
Calcium133 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Enriched Self-Rising Flour

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Calcium Carbonate, Enriched Bleached Wheat Flour, Folic Acid, Iron, Malted Barley Flour, Monocalcium Phosphate, Niacin, Reduced, Riboflavin, Salt, Sodium Aluminum Phosphate, Thiamine Mononitrate

Frequently asked questions

How many calories are in Enriched Self-Rising Flour?

Per 100 g of Enriched Self-Rising Flour there are 333 calories.

How much protein is in Enriched Self-Rising Flour?

Per 100 g of Enriched Self-Rising Flour there are 10.0 g protein.

How many carbohydrates are in Enriched Self-Rising Flour?

Per 100 g of Enriched Self-Rising Flour there are 73.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Enriched Self-Rising Flour?

Per 100 g of Enriched Self-Rising Flour there are 3.33 g sugars.

How much sodium (salt) is in Enriched Self-Rising Flour?

Per 100 g of Enriched Self-Rising Flour there are 1333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Enriched Self-Rising Flour?

Per 100 g of Enriched Self-Rising Flour there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Enriched Self-Rising Flour?

The main ingredients in Enriched Self-Rising Flour are: Baking Soda, Calcium Carbonate, Enriched Bleached Wheat Flour, Folic Acid, Iron.

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Level of processing

4
Highly Processed
13 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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