SKINNYPOP

Popcorn — Nutrition Facts & Ingredients

UPC 850251004605 Manufacturer: Amplify Snack Brands, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 BAG, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAG (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 15g 5%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates53.6 g
Sugars0 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)42.9g
Fat32.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium964 mg
Calcium71 mg
Iron2.6 mg
Vitamin A107 mcg
Vitamin C4.3 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Jalapeno Pepper Powder And Citric Acid, Natural Flavors, Popcorn, Rice Flour, Sea Salt, Spices, Sunflower Oil

Frequently asked questions

How many calories are in Popcorn?

Per 100 g of Popcorn there are 500 calories.

How much protein is in Popcorn?

Per 100 g of Popcorn there are 7.14 g protein.

How many carbohydrates are in Popcorn?

Per 100 g of Popcorn there are 53.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Popcorn?

Per 100 g of Popcorn there are 0.0 g sugars.

How much sodium (salt) is in Popcorn?

Per 100 g of Popcorn there are 964.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Popcorn?

Per 100 g of Popcorn there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Popcorn?

The main ingredients in Popcorn are: Jalapeno Pepper Powder And Citric Acid, Natural Flavors, Popcorn, Rice Flour, Sea Salt.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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