CHICKEN OF THE SEA

Solid White Albacore Tuna In Water — Nutrition Facts & Ingredients

UPC 48000090300 Manufacturer: Tri-Union Seafoods, LLC Canned Tuna Updated Sep 27, 2026

Per serving (2.2 ONZ, 62 g): 80 calories. Per 100 g: 129 calories, 22.6 g protein, 2.4 g fat.

Label highlights:

Nutrition Facts

Serving size2.2 ONZ (62g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 150mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14g
Vitamin D 0.6mcg 3%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

129 calories in 100 g
Protein22.6 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat2.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol32 mg
Sodium242 mg
Calcium0 mg
Potassium129 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D1.0 mcg

Where to buy

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Ingredients

Pyrophosphate, Salt, Solid White Tuna, Soy, Vegetable Broth, Water

Frequently asked questions

How many calories are in Solid White Albacore Tuna In Water?

Per 100 g of Solid White Albacore Tuna In Water there are 129 calories.

How much protein is in Solid White Albacore Tuna In Water?

Per 100 g of Solid White Albacore Tuna In Water there are 22.58 g protein.

How many carbohydrates are in Solid White Albacore Tuna In Water?

Per 100 g of Solid White Albacore Tuna In Water there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Solid White Albacore Tuna In Water?

Per 100 g of Solid White Albacore Tuna In Water there are 0.0 g sugars.

How much sodium (salt) is in Solid White Albacore Tuna In Water?

Per 100 g of Solid White Albacore Tuna In Water there are 242.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Solid White Albacore Tuna In Water?

Per 100 g of Solid White Albacore Tuna In Water there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Solid White Albacore Tuna In Water?

The main ingredients in Solid White Albacore Tuna In Water are: Pyrophosphate, Salt, Solid White Tuna, Soy, Vegetable Broth.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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