MORINAGA

Morinaga, Mori-Nu, Silken Soft Tofu — Nutrition Facts & Ingredients

UPC 85696608037 Manufacturer: Morinaga Nutritional Foods Inc Other Meats Updated Sep 27, 2026

Morinaga, Mori-Nu, Silken Soft Tofu
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
45per serving
Protein
4.7 gper 100 g
Carbs
1.2 gper 100 g
Fat
2.9 gper 100 g

Where to buy

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Per serving (3 ONZ, 85 g): 45 calories. Per 100 g: 53 calories, 4.7 g protein, 2.9 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
45
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1.0g 0%
Protein 4.0g
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein4.7 g
Carbohydrates1.2 g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium24 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Morinaga, Mori-Nu, Silken Soft Tofu

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Calcium Chloride, Filtered Water, Gluconolactone, Soybeans

Frequently asked questions

How many calories are in Morinaga, Mori-Nu, Silken Soft Tofu?

Per 100 g of Morinaga, Mori-Nu, Silken Soft Tofu there are 53 calories.

How much protein is in Morinaga, Mori-Nu, Silken Soft Tofu?

Per 100 g of Morinaga, Mori-Nu, Silken Soft Tofu there are 4.71 g protein.

How many carbohydrates are in Morinaga, Mori-Nu, Silken Soft Tofu?

Per 100 g of Morinaga, Mori-Nu, Silken Soft Tofu there are 1.18 g carbohydrates.

How much sodium (salt) is in Morinaga, Mori-Nu, Silken Soft Tofu?

Per 100 g of Morinaga, Mori-Nu, Silken Soft Tofu there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Morinaga, Mori-Nu, Silken Soft Tofu?

The main ingredients in Morinaga, Mori-Nu, Silken Soft Tofu are: Calcium Chloride, Filtered Water, Gluconolactone, Soybeans.

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Level of processing

3
Processed
4 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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