BROOKE'S NATURALS

Brooke's Naturals, Cookie Mix — Nutrition Facts & Ingredients

UPC 865420000128 Manufacturer: Brooke's Naturals, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
70per serving
Protein
5 gper 100 g
Carbs
90 gper 100 g
Fat
0 gper 100 g

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Per serving (2 Tbsp, 20 g): 70 calories. Per 100 g: 350 calories, 5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (20g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Total Sugars 10g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein5 g
Carbohydrates90 g
Sugars50 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)85.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium550 mg
Calcium0 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Brooke's Naturals, Cookie Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Brown Sugar, Potato Flour, Sea Salt, Sorghum Flour, Sugar, Tapioca Flour, Xanthan Gum

Frequently asked questions

How many calories are in Brooke's Naturals, Cookie Mix?

Per 100 g of Brooke's Naturals, Cookie Mix there are 350 calories.

How much protein is in Brooke's Naturals, Cookie Mix?

Per 100 g of Brooke's Naturals, Cookie Mix there are 5.0 g protein.

How many carbohydrates are in Brooke's Naturals, Cookie Mix?

Per 100 g of Brooke's Naturals, Cookie Mix there are 90.0 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Brooke's Naturals, Cookie Mix?

Per 100 g of Brooke's Naturals, Cookie Mix there are 50.0 g sugars.

How much sodium (salt) is in Brooke's Naturals, Cookie Mix?

Per 100 g of Brooke's Naturals, Cookie Mix there are 550.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brooke's Naturals, Cookie Mix?

Per 100 g of Brooke's Naturals, Cookie Mix there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brooke's Naturals, Cookie Mix?

The main ingredients in Brooke's Naturals, Cookie Mix are: Baking Soda, Brown Sugar, Potato Flour, Sea Salt, Sorghum Flour.

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Level of processing

3
Processed
8 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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