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Almonds, Raspberry — Nutrition Facts & Ingredients

UPC 10300305644 Manufacturer: Snyder's-Lance, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 14.3 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Protein 4.0g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates50 g
Sugars35.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)42.9g
Fat32.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium143 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C42.9 mg

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Ingredients

Almonds, Canola Oil, Citric Acid, Clarified Red Raspberry Juice Concentrate, Including Raspberry, Natural Flavors, Salt, Soy Lecithin, Strawberry Powder, Sugar

Frequently asked questions

How many calories are in Almonds, Raspberry?

Per 100 g of Almonds, Raspberry there are 500 calories.

How much protein is in Almonds, Raspberry?

Per 100 g of Almonds, Raspberry there are 14.29 g protein.

How many carbohydrates are in Almonds, Raspberry?

Per 100 g of Almonds, Raspberry there are 50.0 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Almonds, Raspberry?

Per 100 g of Almonds, Raspberry there are 35.71 g sugars.

How much sodium (salt) is in Almonds, Raspberry?

Per 100 g of Almonds, Raspberry there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almonds, Raspberry?

Per 100 g of Almonds, Raspberry there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almonds, Raspberry?

The main ingredients in Almonds, Raspberry are: Almonds, Canola Oil, Citric Acid, Clarified Red Raspberry Juice Concentrate, Including Raspberry.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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