HONEY MAMA'S

Ginger Cardamom Dark Cocoa, Raw Honey, Coconut, Ginger And Cardamom Cocoa Truffle Bar, Ginger Cardamom

UPC 854835004135 Manufacturer: Nectar Foods Snack, Energy & Granola Bars Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 122per serving
Protein: 4.2 gper 100 g
Carbs: 41.7 gper 100 g
Fat: 41.7 gper 100 g

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Per serving (0.333 bar, 24 g): 122 calories. Per 100 g: 508 calories, 4.2 g protein, 41.7 g fat.

Label highlights: High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 45% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.333 bar (24g)

Amount per servingCalories

122

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 9g 45%

Trans Fat --

Cholesterol -- --

Sodium 55.0mg 2%

Total Carbohydrate 10.0g 4%

Dietary Fiber 2.0g 7%

Total Sugars 7.0g

Protein 1.0g

Iron 1.0mg 6%

Potassium 136mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

508 calories in 100 g

Protein4.2 g

Carbohydrates41.7 g

Sugars29.2 g

Dietary fiber8.3 g

Net carbs (carbohydrates minus fiber)33.4g

Fat41.7 g

Saturated fat37.5 g

Sodium229 mg

Potassium567 mg

Iron4.2 mg

Where to buy Ginger Cardamom Dark Cocoa, Raw Honey, Coconut, Ginger And Cardamom Cocoa Truffle Bar, Ginger Cardamom

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ginger Oil, Himalayan Pink Salt, Organic Alkalized Cocoa Powder, Organic Coconut, Organic Ground Cardamom, Organic Raw Honey, Organic Unrefined Coconut Oil, Vanilla Extract

Frequently asked questions

How many calories are in Ginger Cardamom Dark Cocoa, Raw Honey, Coconut, Ginger And Cardamom Cocoa Truffle Bar, Ginger Cardamom?

Per 100 g of Ginger Cardamom Dark Cocoa, Raw Honey, Coconut, Ginger And Cardamom Cocoa Truffle Bar, Ginger Cardamom there are 508 calories.

How much protein is in Ginger Cardamom Dark Cocoa, Raw Honey, Coconut, Ginger And Cardamom Cocoa Truffle Bar, Ginger Cardamom?

Per 100 g of Ginger Cardamom Dark Cocoa, Raw Honey, Coconut, Ginger And Cardamom Cocoa Truffle Bar, Ginger Cardamom there are 4.17 g protein.

How many carbohydrates are in Ginger Cardamom Dark Cocoa, Raw Honey, Coconut, Ginger And Cardamom Cocoa Truffle Bar, Ginger Cardamom?

Per 100 g of Ginger Cardamom Dark Cocoa, Raw Honey, Coconut, Ginger And Cardamom Cocoa Truffle Bar, Ginger Cardamom there are 41.67 g carbohydrates. Of which 29.17 g sugars.

How much sugar is in Ginger Cardamom Dark Cocoa, Raw Honey, Coconut, Ginger And Cardamom Cocoa Truffle Bar, Ginger Cardamom?

Per 100 g of Ginger Cardamom Dark Cocoa, Raw Honey, Coconut, Ginger And Cardamom Cocoa Truffle Bar, Ginger Cardamom there are 29.17 g sugars.

How much sodium (salt) is in Ginger Cardamom Dark Cocoa, Raw Honey, Coconut, Ginger And Cardamom Cocoa Truffle Bar, Ginger Cardamom?

Per 100 g of Ginger Cardamom Dark Cocoa, Raw Honey, Coconut, Ginger And Cardamom Cocoa Truffle Bar, Ginger Cardamom there are 229.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ginger Cardamom Dark Cocoa, Raw Honey, Coconut, Ginger And Cardamom Cocoa Truffle Bar, Ginger Cardamom?

Per 100 g of Ginger Cardamom Dark Cocoa, Raw Honey, Coconut, Ginger And Cardamom Cocoa Truffle Bar, Ginger Cardamom there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ginger Cardamom Dark Cocoa, Raw Honey, Coconut, Ginger And Cardamom Cocoa Truffle Bar, Ginger Cardamom?

The main ingredients in Ginger Cardamom Dark Cocoa, Raw Honey, Coconut, Ginger And Cardamom Cocoa Truffle Bar, Ginger Cardamom are: Ginger Oil, Himalayan Pink Salt, Organic Alkalized Cocoa Powder, Organic Coconut, Organic Ground Cardamom.

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Level of processing

Minimally Processed

8 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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