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Ghost Pepper Guacamole, Ghost Pepper — Nutrition Facts & Ingredients

UPC 681131305266 Manufacturer: Wal-Mart Stores, Inc. Dips & Salsa Updated Sep 27, 2026

Calories
50per serving
Protein
3.3 gper 100 g
Carbs
10 gper 100 g
Fat
11.7 gper 100 g

Where to buy

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Per serving (2 Tbsp., 30 g): 50 calories. Per 100 g: 167 calories, 3.3 g protein, 11.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp. (30g)

Amount per servingCalories
50
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 3g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 0mg 0%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein3.3 g
Carbohydrates10 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)3.3g
Fat11.7 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium433 mg
Calcium67 mg
Potassium233 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Ghost Pepper Guacamole, Ghost Pepper

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cilantro Essential Oil, Dehydrated Cilantro, Dehydrated Ghost Peppers, Dehydrated Onion, Granulated Garlic, Hass Avocado, Lime Juice Concentrate, Onion Powder, Sea Salt, Tomato

Frequently asked questions

How many calories are in Ghost Pepper Guacamole, Ghost Pepper?

Per 100 g of Ghost Pepper Guacamole, Ghost Pepper there are 167 calories.

How much protein is in Ghost Pepper Guacamole, Ghost Pepper?

Per 100 g of Ghost Pepper Guacamole, Ghost Pepper there are 3.33 g protein.

How many carbohydrates are in Ghost Pepper Guacamole, Ghost Pepper?

Per 100 g of Ghost Pepper Guacamole, Ghost Pepper there are 10.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Ghost Pepper Guacamole, Ghost Pepper?

Per 100 g of Ghost Pepper Guacamole, Ghost Pepper there are 3.33 g sugars.

How much sodium (salt) is in Ghost Pepper Guacamole, Ghost Pepper?

Per 100 g of Ghost Pepper Guacamole, Ghost Pepper there are 433.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ghost Pepper Guacamole, Ghost Pepper?

Per 100 g of Ghost Pepper Guacamole, Ghost Pepper there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ghost Pepper Guacamole, Ghost Pepper?

The main ingredients in Ghost Pepper Guacamole, Ghost Pepper are: Cilantro Essential Oil, Dehydrated Cilantro, Dehydrated Ghost Peppers, Dehydrated Onion, Granulated Garlic.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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