FRESH PAK INC.

Fruit And Cheese Snack — Nutrition Facts & Ingredients

UPC 71228176846 Lunch Snacks & Combinations Updated Sep 27, 2026

Per serving (1 CONTAINER, 192 g): 271 calories. Per 100 g: 141 calories, 5.7 g protein, 8.3 g fat.

Label highlights: High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 45% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (192g)

Amount per servingCalories

271

% Daily Value*

Total Fat 16.0g 21%

Saturated Fat 9.0g 45%

Trans Fat 0g

Cholesterol 49.9mg 17%

Sodium 309mg 13%

Total Carbohydrate 24g 9%

Dietary Fiber 3.1g 11%

Total Sugars 18.0g

Protein 11.0g

Calcium 349mg 27%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g

Protein5.7 g

Carbohydrates12.5 g

Sugars9.4 g

Dietary fiber1.6 g

Net carbs (carbohydrates minus fiber)10.9g

Fat8.3 g

Saturated fat4.7 g

Trans fat0 g

Cholesterol26 mg

Sodium161 mg

Calcium182 mg

Iron0.2 mg

Vitamin A117 mcg

Vitamin C3.1 mg

Where to buy

Search on Amazon for Fruit And Cheese Snack

Prices and availability are set by the retailer.

Ingredients

A Blend Of Calcium And Vitamins To Maintain Color, Apples, Calcium Ascorbate, Cheese Cultures, Colby Jack Cheese, Enzymes Annatto, Grapes, Pasteurized Milk, Salt

Frequently asked questions

How many calories are in Fruit And Cheese Snack?

Per 100 g of Fruit And Cheese Snack there are 141 calories.

How much protein is in Fruit And Cheese Snack?

Per 100 g of Fruit And Cheese Snack there are 5.73 g protein.

How many carbohydrates are in Fruit And Cheese Snack?

Per 100 g of Fruit And Cheese Snack there are 12.5 g carbohydrates. Of which 9.38 g sugars.

How much sugar is in Fruit And Cheese Snack?

Per 100 g of Fruit And Cheese Snack there are 9.38 g sugars.

How much sodium (salt) is in Fruit And Cheese Snack?

Per 100 g of Fruit And Cheese Snack there are 161.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit And Cheese Snack?

Per 100 g of Fruit And Cheese Snack there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit And Cheese Snack?

The main ingredients in Fruit And Cheese Snack are: A Blend Of Calcium And Vitamins To Maintain Color, Apples, Calcium Ascorbate, Cheese Cultures, Colby Jack Cheese.

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Level of processing

Minimally Processed

9 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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