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Fruit & Veggies With Cheese & Almonds — Nutrition Facts & Ingredients

UPC 681131220958 Manufacturer: Wal-Mart Stores, Inc. Lunch Snacks & Combinations Updated Sep 27, 2026

Per serving (1 CONTAINER, 187 g): 269 calories. Per 100 g: 144 calories, 5.3 g protein, 9.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (187g)

Amount per servingCalories
269
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 20.6mg 7%
Sodium 221mg 10%
Total Carbohydrate 20.0g 7%
Dietary Fiber 6.9g 25%
Total Sugars 11.0g
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 251mg 19%
Iron 1.9mg 11%
Potassium 410mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

144 calories in 100 g
Protein5.3 g
Carbohydrates10.7 g
Sugars5.9 g
Dietary fiber3.7 g
Net carbs (carbohydrates minus fiber)7.0g
Fat9.6 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol11 mg
Sodium118 mg
Calcium134 mg
Potassium219 mg
Iron1.0 mg
Vitamin D0 mcg

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Ingredients

Almonds, Annatto, Baby Carrots, Calcium Ascorbate, Cheese Culture, Colby Jack Cheese Sticks, Enzymes, Pasteurized Milk, Red Apples, Salt, To Maintain Freshness And Color, Vegetable Color

Frequently asked questions

How many calories are in Fruit & Veggies With Cheese & Almonds?

Per 100 g of Fruit & Veggies With Cheese & Almonds there are 144 calories.

How much protein is in Fruit & Veggies With Cheese & Almonds?

Per 100 g of Fruit & Veggies With Cheese & Almonds there are 5.35 g protein.

How many carbohydrates are in Fruit & Veggies With Cheese & Almonds?

Per 100 g of Fruit & Veggies With Cheese & Almonds there are 10.7 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Fruit & Veggies With Cheese & Almonds?

Per 100 g of Fruit & Veggies With Cheese & Almonds there are 5.88 g sugars.

How much sodium (salt) is in Fruit & Veggies With Cheese & Almonds?

Per 100 g of Fruit & Veggies With Cheese & Almonds there are 118.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit & Veggies With Cheese & Almonds?

Per 100 g of Fruit & Veggies With Cheese & Almonds there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit & Veggies With Cheese & Almonds?

The main ingredients in Fruit & Veggies With Cheese & Almonds are: Almonds, Annatto, Baby Carrots, Calcium Ascorbate, Cheese Culture.

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Level of processing

3
Processed
12 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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