CADIA

Maple Organic Syrup, Maple — Nutrition Facts & Ingredients

UPC 815369010429 Manufacturer: Cadia Syrups & Molasses Updated Sep 27, 2026

Maple Organic Syrup, Maple
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 Cup, 59 ml): 200 calories. Per 100 ml: 339 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 Cup (59ml)

Amount per servingCalories
200
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.7mg 0%
Total Carbohydrate 53g 19%
Dietary Fiber 0g 0%
Total Sugars 53g
Protein 0g
Calcium 80.2mg 6%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

339 calories in 100 ml
Protein0 g
Carbohydrates89.8 g
Sugars89.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)89.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium8 mg
Calcium136 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Organic Maple Syrup

Frequently asked questions

How many calories are in Maple Organic Syrup, Maple?

Per 100 g of Maple Organic Syrup, Maple there are 339 calories.

How much protein is in Maple Organic Syrup, Maple?

Per 100 g of Maple Organic Syrup, Maple there are 0.0 g protein.

How many carbohydrates are in Maple Organic Syrup, Maple?

Per 100 g of Maple Organic Syrup, Maple there are 89.83 g carbohydrates. Of which 89.83 g sugars.

How much sugar is in Maple Organic Syrup, Maple?

Per 100 g of Maple Organic Syrup, Maple there are 89.83 g sugars.

How much sodium (salt) is in Maple Organic Syrup, Maple?

Per 100 g of Maple Organic Syrup, Maple there are 8.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Organic Syrup, Maple?

Per 100 g of Maple Organic Syrup, Maple there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Organic Syrup, Maple?

The main ingredients in Maple Organic Syrup, Maple are: Organic Maple Syrup.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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