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Maple Ham Breakfast Cuts, Maple Ham — Nutrition Facts & Ingredients

UPC 77400128245 Manufacturer: Carl Buddig & Company Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (56 GRM, 56 g): 70 calories. Per 100 g: 125 calories, 17.9 g protein, 3.6 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size56 GRM (56g)

Amount per servingCalories

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 30.2mg 10%

Sodium 580mg 25%

Total Carbohydrate 3.0g 1%

Dietary Fiber 0g 0%

Total Sugars 3.0g

Protein 10.0g

Calcium 0mg 0%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g

Protein17.9 g

Carbohydrates5.4 g

Sugars5.4 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)5.4g

Fat3.6 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol54 mg

Sodium1036 mg

Calcium0 mg

Iron1.3 mg

Vitamin A0 mcg

Vitamin C21.4 mg

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Ingredients

Carrageenan, Cherry Powder, Cultured Celery Powder, Dextrose, Ham, Maple Sugar, Natural Flavors, Sea Salt, Vinegar, Water, Yeast Extract

Frequently asked questions

How many calories are in Maple Ham Breakfast Cuts, Maple Ham?

Per 100 g of Maple Ham Breakfast Cuts, Maple Ham there are 125 calories.

How much protein is in Maple Ham Breakfast Cuts, Maple Ham?

Per 100 g of Maple Ham Breakfast Cuts, Maple Ham there are 17.86 g protein.

How many carbohydrates are in Maple Ham Breakfast Cuts, Maple Ham?

Per 100 g of Maple Ham Breakfast Cuts, Maple Ham there are 5.36 g carbohydrates. Of which 5.36 g sugars.

How much sugar is in Maple Ham Breakfast Cuts, Maple Ham?

Per 100 g of Maple Ham Breakfast Cuts, Maple Ham there are 5.36 g sugars.

How much sodium (salt) is in Maple Ham Breakfast Cuts, Maple Ham?

Per 100 g of Maple Ham Breakfast Cuts, Maple Ham there are 1036.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Ham Breakfast Cuts, Maple Ham?

Per 100 g of Maple Ham Breakfast Cuts, Maple Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Ham Breakfast Cuts, Maple Ham?

The main ingredients in Maple Ham Breakfast Cuts, Maple Ham are: Carrageenan, Cherry Powder, Cultured Celery Powder, Dextrose, Ham.

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Level of processing

Processed

11 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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