NATURAL DELIGHTS

Sweet & Salty Almond Sweet Medjool Dates Mixed With Cranberry And Coconut And Rolled In Almonds Mini Medjools, Sweet & Salty Almond

UPC 97923001603 Manufacturer: Bard Valley Medjool Date Growers Association Wholesome Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 150per serving
Protein: 7.5 gper 100 g
Carbs: 60 gper 100 g
Fat: 12.5 gper 100 g

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Per serving (4 piece, 40 g): 150 calories. Per 100 g: 375 calories, 7.5 g protein, 12.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 piece (40g)

Amount per servingCalories

150

% Daily Value*

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 4g 14%

Total Sugars 20g

Includes 2g Added Sugars 4%

Protein 3g

Vitamin D 0mcg 0%

Calcium 40mg 3%

Iron 0.6mg 3%

Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g

Protein7.5 g

Carbohydrates60 g

Sugars50 g

Added sugars5 g

Dietary fiber10 g

Net carbs (carbohydrates minus fiber)50.0g

Fat12.5 g

Saturated fat3.8 g

Trans fat0 g

Cholesterol0 mg

Sodium262 mg

Calcium100 mg

Potassium625 mg

Iron1.6 mg

Vitamin D0 mcg

Where to buy Sweet & Salty Almond Sweet Medjool Dates Mixed With Cranberry And Coconut And Rolled In Almonds Mini Medjools, Sweet & Salty Almond

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Butter, Almonds, Apple Juice Concentrate, Chia Seeds, Cranberries, Diced Almonds, Dried Cranberries, Medjool Dates, Salt, Sea Salt, Shredded Coconut, Sunflower Oil, Sunflower Seeds

Frequently asked questions

How many calories are in Sweet & Salty Almond Sweet Medjool Dates Mixed With Cranberry And Coconut And Rolled In Almonds Mini Medjools, Sweet & Salty Almond?

Per 100 g of Sweet & Salty Almond Sweet Medjool Dates Mixed With Cranberry And Coconut And Rolled In Almonds Mini Medjools, Sweet & Salty Almond there are 375 calories.

How much protein is in Sweet & Salty Almond Sweet Medjool Dates Mixed With Cranberry And Coconut And Rolled In Almonds Mini Medjools, Sweet & Salty Almond?

Per 100 g of Sweet & Salty Almond Sweet Medjool Dates Mixed With Cranberry And Coconut And Rolled In Almonds Mini Medjools, Sweet & Salty Almond there are 7.5 g protein.

How many carbohydrates are in Sweet & Salty Almond Sweet Medjool Dates Mixed With Cranberry And Coconut And Rolled In Almonds Mini Medjools, Sweet & Salty Almond?

Per 100 g of Sweet & Salty Almond Sweet Medjool Dates Mixed With Cranberry And Coconut And Rolled In Almonds Mini Medjools, Sweet & Salty Almond there are 60.0 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Sweet & Salty Almond Sweet Medjool Dates Mixed With Cranberry And Coconut And Rolled In Almonds Mini Medjools, Sweet & Salty Almond?

Per 100 g of Sweet & Salty Almond Sweet Medjool Dates Mixed With Cranberry And Coconut And Rolled In Almonds Mini Medjools, Sweet & Salty Almond there are 50.0 g sugars.

How much sodium (salt) is in Sweet & Salty Almond Sweet Medjool Dates Mixed With Cranberry And Coconut And Rolled In Almonds Mini Medjools, Sweet & Salty Almond?

Per 100 g of Sweet & Salty Almond Sweet Medjool Dates Mixed With Cranberry And Coconut And Rolled In Almonds Mini Medjools, Sweet & Salty Almond there are 262.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet & Salty Almond Sweet Medjool Dates Mixed With Cranberry And Coconut And Rolled In Almonds Mini Medjools, Sweet & Salty Almond?

Per 100 g of Sweet & Salty Almond Sweet Medjool Dates Mixed With Cranberry And Coconut And Rolled In Almonds Mini Medjools, Sweet & Salty Almond there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet & Salty Almond Sweet Medjool Dates Mixed With Cranberry And Coconut And Rolled In Almonds Mini Medjools, Sweet & Salty Almond?

The main ingredients in Sweet & Salty Almond Sweet Medjool Dates Mixed With Cranberry And Coconut And Rolled In Almonds Mini Medjools, Sweet & Salty Almond are: Almond Butter, Almonds, Apple Juice Concentrate, Chia Seeds, Cranberries.

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Level of processing

Processed

13 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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